002: Learn Your Body, Move Better and Become a Better Human
Jan 04, 2015•23 min
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Episode description
Andy Fossett, “The Boss” from Gold Medal Bodies. He is a burger enthusiast and chief navigator. Andy’s background in education gives him a unique perspective on how people learn to move and how physical exercise impacts cognition and personal development. He’s a 5th degree black belt in Taido and has coached thousands of martial artists. […]
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