Geeky Magic - New Study: Intermittent Fasting Doesn’t Help Weight Loss?

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Oct 22, 2020•16 min

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Episode description

Is intermittent fasting still a thing? Learn what a recent study by Dr. Ethan Weiss found, and think critically to determine how you want to proceed with your own eating habits. Join the Better! Community on Facebook and get the episode show notes here.

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