Better Thinking - podcast cover

Better Thinking

Nesh Nikolicneshnikolic.com
On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

#126 – Dr Christopher Hunt on Gambling Addiction and Treatment

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Christopher Hunt about gambling addiction, gambling treatment, and clinical phenomena observed in gambling clients. Dr Christopher John Hunt is the Senior Clinical Supervisor at the University of Sydney'sGambleAware clinics, which are responsible for co-ordinating government-funded gambling treatment throughout Central, Western and South-Western Sydney, operating out of the University's Brain and Mind Centre. Dr Hunt first began wor...

Apr 24, 20231 hr 17 min

#125 – Alina Morawska on Parenting and Family Intervention

In this episode of Better Thinking, Nesh Nikolic speaks with Alina Morawska about promoting positive family relationships as an early intervention tool to promote lifelong health and wellbeing. Alina Morawska is the Deputy Director (Research) at the Parenting and Family Support Centre, The University of Queensland. Her research focuses on behavioural family intervention as a means for promoting positive family relationships, and the prevention and early intervention for young children at risk of...

Mar 24, 20231 hr 30 min

#124 – Blake McKimmie on Understanding Stereotypes and Biases

In this episode of Better Thinking, Nesh Nikolic speaks with Blake McKimmie about the influence of gender-based stereotypes and the influence of different modes of evidence presentation in jury decision-making. Blake McKimmie joined the School of Psychology at UQ in 2007 having previously been a lecturer at Queensland University of Technology. Blake won a Faculty Teaching Excellence Award in 2010 and a University of Queensland Teaching Excellence Award in 2016. He led a team that won the AAUT Hi...

Mar 19, 20231 hr 47 min

#123 – Fiona White on Promoting Equity, Diversity, and Inclusion

In this episode of Better Thinking, Nesh Nikolic speaks with Fiona White about the development of effective strategies to promote equity, diversity, and inclusion. Fiona White was awarded her PhD in 1997 by the University of Sydney. She is now a Professor of Social Psychology at the University of Sydney, and the Director of the Sydney University Psychology of Intergroup Relations (SUPIR) Lab. She is recognized internationally for advancing new and effective strategies such as cooperative contact...

Mar 10, 20231 hr 12 min

#122 – Dr Frankie Fong on Social Learning and Overimitation

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Frankie Fong about overimitation and the role of social learning in the development of scientific and religious beliefs and behaviours. Dr Frankie Fong is a postdoctoral researcher in the School of Psychology at UQ. His research interests lie broadly in social learning and overimitation, with a particular focus on factors that modulate children's conformity vs eschewal of normative approaches. Frankie is actively involved in cross-c...

Feb 19, 20231 hr 7 min

#121 – Renee Adair on End of Life Doula Services

In this episode of Better Thinking, Nesh Nikolic speaks with Renee Adair about End of Life Doulas and how their services provide support, options, and education assisting the needs of those who are facing death. Renee Adair is the founder and director of the Australian Doula College , the Groundwork Program and the ADC’s charity-arm Doula Heart Network. She first began working with women and babies in 1994 as a massage and Aromatherapist and Reiki Practitioner and in 1998 after the home births o...

Feb 04, 20231 hr 7 min

#120 – Michael Duhig on Medicinal Cannabis for Children

In this episode of Better Thinking, Nesh Nikolic speaks with Michael Duhig about medicinal cannabis trials and research for treating various symptoms in children. Michael Duhig is an Educational and Developmental Psychologist who has completed post-graduate training in Psychology and Health Management. While completing his studies, Michael developed his clinical skills in government and non-government sectors specifically focused on Child and Youth Mental Health. Michael has experience in counse...

Jan 30, 20231 hr 19 min

#119 – Alex Haslam on The Psychology of Leadership

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Alex Haslam about identity leadership and its implications in social and organisational settings. Alex Haslam is Professor of Social and Organizational Psychology and Australian Laureate Fellow at the University of Queensland. His research focuses on the study of group and identity processes in organizational, social, and clinical contexts. Together with colleagues, Alex has written and edited 15 books and published over 300 ...

Jan 25, 20231 hr 2 min

#118 – Dr Gwen Adshead on The Psychology of Violence and Life Threatening Behaviour

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Gwen Adshead about the psychological mechanisms that give rise to violence and life threatening behaviour toward others. Dr. Gwen Adshead is one of the UK’s leading forensic psychiatrists and psychotherapists. She has spent thirty years working in Broadmoor, England’s largest secure psychiatric hospital, with groups and individual patients convicted of serious violent offences, as well as with people in prisons and in the community....

Jan 21, 20231 hr 10 min

#117 – Dr Alice Shires on Mindfulness Training on Anger, Grief, and Chronic Pain

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Alice Shires about the possible effects of mindfulness training on anger, grief, and chronic pain. Dr Alice Shires is a Clinical and Research Psychologist, Director of the UTS Psychology Clinic. She was Chair of the Australasian Psychology Clinic Directors association (AAPTC) for over a decade and is a member of the NSW Mental Health Tribunal and Health Professions Council Australia. She was an inaugural board member of ACPA. She ha...

Jan 02, 20231 hr 25 min

#116 – Tanya Cole-Lesnick on The Power and Intimidation of a Group Setting

In this episode of Better Thinking, Nesh Nikolic speaks with Tanya Cole-Lesnick about why a group is powerful for the same reason that it's intimidating to join. Tanya Cole-Lesnick has been a licensed clinical social worker since 1995, after receiving her master’s degree in social work from New York University. She has extensive experience in both outpatient hospital mental health and private practice settings. Tanya’s role at the Lighthouse is both as Director of Client Programs and as psychoth...

Dec 24, 202259 min

#115 – Dr Cassandra Chapman on The Psychology of Charitable Giving

In this episode of Better Thinking, Nesh Nikolic speaks with Cassandra Chapman about the psychology of charitable giving, trust in nonprofits, and public responses to charity scandals. Dr Cassandra Chapman holds a PhD in the psychology of charitable giving (University of Queensland) and is now an Associate Professor of Marketing and ARC DECRA Fellow, specialised in donor psychology and fundraising. Having come to academia with a background in nonprofit marketing, Cassandra’s research focuses on ...

Dec 19, 20221 hr 33 min

#114 – Dr Michael Noetel on Effective Altruism and Decision-Making

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Michael Noetel about effective altruism, existential risk, and decision-making Michael Noetel is a psychologist and an academic trying to find the best way of helping others, and to then put them into practice. He’s an awarded educator, including awards from the Australian Awards for University Teaching. He’s a prolific early career researcher with over 30 publications in the last 4 years. He’s a Senior Lecturer in the School of Psy...

Dec 15, 20221 hr 2 min

#113 – Dr Annabelle Neall on Workplace Bullying and Harassment

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Annabelle Neall about the effects of bullying and harassment in organisational settings. Dr Annabelle Neall is a Lecturer of Organisational Psychology at the University of Queensland. Her research aims to tackle negative workplace behaviour through bystander intervention and psychosocial risk management. Her work has been translated into practical solutions designed to optimise the psychosocial hazard assessment and management in or...

Dec 12, 20221 hr 34 min

#112 – Jolanda Jetten on The Psychology of Economic Inequality

In this episode of Better Thinking, Nesh Nikolic speaks with Jolanda Jetten about the consequences of economic inequality for the social and political vitality of society. Jolanda Jetten (PhD, University of Amsterdam, 1997) is Professor of Social Psychology at the University of Queensland. She has been employed as an ARC Future Fellowship, UQ Development Fellowship and was recently awarded the 2018 Belgian Francqui fellowship and an ARC Laureate Fellowship (2019-2013). Her research is concerned ...

Dec 07, 20221 hr

#111 – Dr James Kirby on Compassion Focused Therapy

In this episode of Better Thinking, Nesh Nikolic speaks with James Kirby about examining Compassion Focused Therapy and his book entitled ‘Choose Compassion’. James N. Kirby, Ph.D., is a Senior Lecturer, Clinical Psychologist, and the Co-Director of the Compassionate Mind Research Group at the University of Queensland. He has broad research interests in compassion, but specifically examines factors that facilitate and inhibit compassionate responding. He also examines the clinical effectiveness ...

Nov 25, 20221 hr 19 min

#110 – Michael Sugrue on Relentless Courage: Winning the Battle Against Frontline Trauma

In this episode of Better Thinking, Nesh Nikolic speaks with Michael Sugrue about his new best selling book entitled RELENTLESS COURAGE: Winning the Battle Against Frontline Trauma. Michael Sugrue is a retired police sergeant with the City of Walnut Creek with over 14 years of service including specialized assignments as a Field Training Officer, SIU Detective and Undercover Special Agent assigned to California Department of Justice Drug Task Force. Before becoming a police officer, Michael serv...

Nov 13, 20221 hr

#109 – Dr Kristy Goodwin on Digital Wellbeing and Distraction

In this episode of Better Thinking, Nesh Nikolic speaks with Kristy Goodwin about practical brain-based hacks to tame tech habits and strategies to decode the neurobiology of peak performance in the technological era. Dr Kristy Goodwin is one of Australia’s leading digital wellbeing and performance experts (and mum who also deals with her kids’ techno-tantrums!) She’s a researcher, author, speaker and media commentator who provides science-backed solutions to optimise wellbeing and productivity ...

Oct 19, 20221 hr 4 min

#108 – Kirrilie Smout on Mental Health Treatment For Children

In this episode of Better Thinking, Nesh Nikolic speaks with Kirrilie Smout about the common elements of mental health treatment planning for children and adults. Kirrilie Smout is a qualified clinical psychologist specialising in working children and teenagers about finding a life vision, creating community among each other, persistence, self-belief, study skills and overcoming obstacles. Kirrilie has presented at several National youth leadership forums, national adolescent health conferences ...

Oct 17, 202259 min

#107 – Piers Steel on The Science of Motivation and Procrastination

In this episode of Better Thinking, Nesh Nikolic speaks with Piers Steel about how procrastination shows up in one's life and the related forces that make it irresistible. Piers Steel likes to think he is among the world’s foremost researchers and speakers on the science of motivation and procrastination. Well, he is a Distinguished Research Chair at the University of Calgary, where he teaches human resources and organizational dynamics at the Haskayne School of Business. His research has appear...

Oct 07, 20221 hr 9 min

#106 – Alan Pegna on Cognitive Neuroscience

In this episode of Better Thinking, Nesh Nikolic speaks with Associate Professor Alan Pegna about cognitive neuroscience and clinical neuropsychology. Alan Pegna is a neuropsychologist whose interests lie in the field of cognitive neuroscience and clinical neuropsychology. After receiving a Masters degree in Psychology from the University of Geneva (Switzerland) and a second Masters degree in Human Physiology from University College London (UK), he obtained his PhD from the University of Geneva,...

Sep 14, 20221 hr 1 min

#105 – Dr Steven Hayes on Process Based Therapy

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Steven Hayes about Process Based Therapy, psychiatric medications, and other global issues relating to mental health. Dr Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to t...

Sep 01, 20221 hr 57 min

#104 – Debbie Anderson on The Practice of Neuropsychology

In this episode of Better Thinking, Nesh Nikolic speaks with Debbie Anderson about her experience practicing as a neuropsychologist. Debbie Anderson works exclusively as a clinical neuropsychologist. She trained at the University of Melbourne and has practised in Queensland since completing her course in 1989. She initially worked in public hospital settings before moving into full time private work. She evaluates clients both at the referral of treating doctors and as an independent expert in m...

Jul 28, 20221 hr 30 min

#103 – Maggie Dent on Common Sense Parenting

In this episode of Better Thinking, Nesh Nikolic speaks with Maggie Dent about the healthy, common-sense raising of children in order to strengthen families and communities. Maggie Dent is an author, educator, and parenting and resilience specialist with a particular interest in the early years and adolescence. Commonly known as the “queen of common sense” she is also an undisputed ‘boy champion’. Maggie’s experience includes teaching, counselling, and working in palliative care/funeral services...

Jun 16, 20221 hr 5 min

#102 – Dr David Demmer on Mental Health Within The LGBTIQ+ Community

In this episode of Better Thinking, Nesh Nikolic speaks with Dr David Demmer about the mental health challenges of the LGBTIQ+ community. Dr David Demmer is a clinical psychologist based in Melbourne, Australia. He is a respected therapist and speaker with expertise in gender and sexual diversity, self-worth, and resilience. He is the founder and practice director of Wellington Street Psychology, a leading psychology practice in St Kilda. Through his dynamic and authentic approach to psychologic...

Jun 10, 20221 hr 3 min

#101 – Adam Ferrier on Consumer Psychology

In this episode of Better Thinking, Nesh Nikolic speaks with Adam Ferrier about behavioural economics and the role of consumer psychology. Adam Ferrier is a consumer psychologist and the global chief strategy officer and partner at independent agency Cummins & Partners. Adam is a regular commentator on consumer behaviour on TV and radio, including a regular spot on ABC’s Gruen series. Adam Ferrier is a multi-award winning advertising creative and founder of the agency Thinkerbell. He is also...

May 31, 20221 hr 11 min

#100 – Dr Alan Davis on Evidence-Based Treatments

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Alan Davis about evidenced-based treatments such as motivational interviewing, cognitive behavioral therapy, acceptance and commitment therapy, and psilocybin-assisted psychotherapy. Dr. Alan K Davis is an Assistant Professor of Social Work at The Ohio State University and an Adjunct Assistant Professor in the Psychedelic Research Unit at Johns Hopkins University. Dr. Davis’s clinical experience includes working with people diagnose...

Apr 05, 202253 min

#99 – Professor Matthew Sanders on The Power of Positive Parenting

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Matthew Sanders about development, implementation, evaluation, and dissemination of population based approaches to parenting and family interventions. Matthew Sanders is a Professor of Clinical Psychology and Director of the Parenting and Family Support Centre at the University of Queensland. He has been an consulting Professor at The University of Manchester, a visiting Professor at the University of South Carolina, and has ...

Mar 31, 20221 hr 1 min

#98 – Sally Kenney on Mental Health Promotion in Schools

In this episode of Better Thinking, Nesh Nikolic speaks with Sally Kenney about promoting mental health education and contributing to policy development in schools. Sally Kenney is an Educational and Developmental Psychologist who has worked in Catholic and Independent schools since 2005. She strives to support schools to be places where young people can thrive and achieve their potential. Sally combines one-on-one student support with teacher and parent consultation, policy and curriculum devel...

Mar 16, 20221 hr 19 min

#97 – Richard Hill and Matt Dahlitz on The Science of Psychotherapy

In this episode of Better Thinking, Nesh Nikolic speaks with Richard Hill and Matthew Dahlitz about their new book, The Practitioner's Guide to the Science of Psychotherapy. Richard Hill , MA, MEd, MBMSc, DPC, has emerged from a diverse and fascinating journey to become an innovative speaker on the mind, brain and the human condition. From an early career in the creative arts, Richard returned to intellectual studies at 42 (1996) beginning with a Bachelor of Arts majoring in linguistics. This tr...

Mar 11, 20221 hr 8 min
For the best experience, listen in Metacast app for iOS or Android