Better Than Yesterday with Osher Günsberg - podcast cover

Better Than Yesterday with Osher Günsberg

Osher Günsbergoshergunsberg.com

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

 

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Episodes

403: Michael Fox is making the choice to eat less meat a very, very tasty one.

Michael Fox is the Co-Founder and CEO of Fable Food Co, a company that create Fable, an all natural, plant-based meat crafted from real shiitake mushrooms. Michael is an entrepreneur and formerly meat loving Queenslander, who turned vegetarian 6 years ago. Looking to combine his cravings for meat with his healthy home cooking habits he created a whole food based, minimally processed plant-based meat. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for pri...

Sep 26, 202157 minEp. 549

Walking Along a Riverbank with Joe Williams

Checking in, September 24, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Sep 23, 202125 minEp. 548

402: Yumi Stynes Welcomes You to Consent

Yumi Stynes is a broadcaster, podcaster, author and mother of four incredible kids. Yumi is a profoundly powerful and creative person, and has released books upon books upon books. Two books in her “Zero Fucks Cooking” series, Two books with the OG Dolly Doctor, Dr Melissa Kang - "Welcome to Your Period" and "Welcome to Consent" which we talk about today, on top of that, her latest book comes out late October - “Ladies, we Need to Talk”. Our conversation focuses on her book “Welcome to Consent” ...

Sep 19, 202146 minEp. 547

401: The Undiscovered John Safran Interview of 2020

John Safran is an award-winning documentary maker of provocative and hilarious takes on race, the media, religion and other issues. He's written many brilliant books, his latest, [ Puff Piece by John Safran ] is out right now. John is also very, very good at Scrabble. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Sep 12, 20211 hr 9 minEp. 545

Q&A Friday

Checking in, September 10, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Sep 09, 202114 minEp. 544

400: Mitch Tambo is here to help us all heal

Mitch Tambo is a First Nations indigenous Australian singer songwriter, a Gamilaraay man who's new single HEAL is currently #1 around the world. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Sep 05, 202154 minEp. 543

Reflecting on 400 Episodes

Checking in, September 3, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Sep 02, 202113 minEp. 542

399: Living a wonderful life after living through disaster with Stuart Diver

Stuart Diver is the sole survivor of the 1997 Thredbo Landslide. He's a man who's been through unimaginable trauma - losing his wife in the landslide in 1997, and after remarrying losing his 2nd wife to cancer in 2015. Despite these phenomenal struggles, Stuart is a shining beacon of hope, resilience and humility. His new podcast is called "The Elements". Get it where you get your podcasts. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy infor...

Aug 29, 20211 hr 7 minEp. 541

Stopping the Spinning Plates of Worry

Checking in, August 27, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Aug 26, 202114 minEp. 540

398: CSI Told you Lies - but Meshel Laurie is here with Facts and an Empathy Bomb that will blow you away.

Meshel Laurie is an author, podcaster and standup comedian. Her latest book is called CSI told you lies is an extension of her incredibly successful podcast “Australian True Crime” - in her book she goes behind the scenes at Australia’s foremost centre for forensic medicine and science, VIFM (the Victorian Institute of Forensic Medicine) where the public has limited access. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Aug 22, 20211 hrEp. 539

397: Choosing to see Climate Change through the lens of possibility with Mike Cannon-Brookes

Mike Cannon-Brookes is the Co-Founder and Co-CEO of Atlassian, and Australia's first Startup-to-IPO Tech Billionaire. He's also a total legend, with a future-thinking brain, enormous humility and a deep love of Basketball. In the days since the last IPCC report was released, it's been hard to find any news about possibility, or even hope. Mike is here to change all that. Enjoy this chat which paints a picture of what is possible in our future - if we decide we want it. Hosted on Acast. See acast...

Aug 15, 20211 hr 30 minEp. 537

396: The Psychology of Climate Anxiety, Climate Denial and Talking to your Kids about it with Psychologist Dr Susie Burke

Dr Susie Burke is an environmental psychologist, therapist, climate and parent. One of her key interests is in the role that psychology plays in helping us understand the causes, impacts and solutions to climate change. Until recently, she worked as a senior psychologist at the Australian Psychological Society (APS), where she developed resources on coping with climate change, raising children for a climate altered world, and disaster preparedness and recovery. She now works in private practice,...

Aug 08, 202157 minEp. 535

395: Being "THE Bachelor" with Jimmy Nicholson.

Australia's 9th "Bachelor" - Jimmy Nicholson. Jimmy Nicholson is the 9th Australian man to be called "The Bachelor". A commercial airline pilot, a motorbike enthusiast and an all-around lovely guy - I hope you enjoy getting to know him as much as I did. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Aug 01, 202149 minEp. 534

A Path Out of Climate Helplessness

Checking in, July 30, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Jul 29, 202110 minEp. 532

394: Love People, Use Things (Because the Opposite never works) with Ryan & Josh aka The Minimalists

Joshua Fields Millburn and Ryan Nicodemus are "The Minimalists" their hugely successful Netflix series, podcast and books have helped over 20 million people live meaningful lives with less. Their new book Love People, Use Things (because the opposite never works) is out now. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Jul 25, 20211 hr 2 minEp. 532

Exposure Therapy Sucks

Checking in, July 23, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Jul 22, 202111 minEp. 530

393: Growing Joy in your Garden with Simon Holloway

Simon Holloway is one of the directors of Vegepod, and has a deep passion for the mental health benefits of gardening and growing your own food. He also has quite a disdain for duopoly-controlled food supply chains, but you'll have to listen to explore that bit. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Jul 18, 20211 hr 9 minEp. 529

Remembering Jono Coleman

Remembering Jono Coleman Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Jul 11, 20211 hr 18 minEp. 527

You'll Go Where You Look

Checking in, July 9, 2021 Please help the show! Please fill out the listener survey here https://docs.google.com/forms/d/e/1FAIpQLSfKvEl8AvjLA7lAXdEyc3xk4tMCHPNOnRdNWHmlvpnlKjY-QQ/viewform Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Jul 08, 202116 minEp. 526

392: What it's like to be Hamish Blake for a job.

Hamish Blake is a Broadcaster, Author, Producer and living legend now from Sydney Australia. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Jul 04, 20211 hr 12 minEp. 525

Harnessing the Awesome Power of the Fuckits

Checking in, July 2, 2021 Please help the show! Please fill out the listener survey here https://docs.google.com/forms/d/e/1FAIpQLSfKvEl8AvjLA7lAXdEyc3xk4tMCHPNOnRdNWHmlvpnlKjY-QQ/viewform Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Jul 01, 202111 minEp. 525

391: Fighting Fake Medicine with Dr Brad McKay

Dr Brad McKay is a Doctor, Author and occasional TV host whose new book Fake Medicine: Exposing the wellness crazes, cons and quacks costing us our health is out now. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Jun 27, 20211 hr 2 minEp. 523

390: How a u-turn and facing fear led to Pete Murray's incredible career

Singer / Songwriter Pete Murray is on the show this week. It's a story of persistence, fatherhood, grief and triumph. His new EP The Night is out now. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Jun 20, 202157 minEp. 521

Why am I Screaming at a Suction Cup?

Checking in, June 18, 2021 Please help the show! Please fill out the listener survey here https://docs.google.com/forms/d/e/1FAIpQLSfKvEl8AvjLA7lAXdEyc3xk4tMCHPNOnRdNWHmlvpnlKjY-QQ/viewform Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Jun 17, 202112 minEp. 520
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