Cleaning Up After Yourself
Checking in, August 7, 2020. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Aug 06, 2020•20 min•Ep. 430
Better Than Yesterday with Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
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Episodes
348: Jonathan LaPaglia
Chatting with Jonathan LaPaglia about hosting Survivor, living in LA through COVID-19, and bicep curls. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Aug 02, 2020•1 hr 4 min•Ep. 429
What Else Is Going On?
Checking in, July 31, 2020. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jul 30, 2020•18 min•Ep. 428
347: Professor Karen Douglas
Karen Douglas is a Professor of Social Psychology at the University of Kent, UK. She studies the psychological factors associated with belief in conspiracy theories, and the political, health and environmental consequences of conspiracy theories. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jul 26, 2020•1 hr 8 min•Ep. 427
Waking With Anxiety - Guided Relaxation Starts at 13:38
Checking in, July 24, 2020. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jul 23, 2020•22 min•Ep. 426
346: Leanne Hall
Leanne is a registered psychologist and has worked as a Therapist for over 20 years. More recently she was the Therapist and Relationship Expert on Channel 7’s Bride & Prejudice. Leanne has featured as an expert on relationships, mental health & wellbeing across many media; including TV, editorials, print/online publications as well as podcasts. She is a published author, having published her first book in 2017 in addition to several book chapters. She is currently completing her PhD at ...
Jul 19, 2020•53 min•Ep. 425
Eat Right, Sleep Right, Move Right, Work Right
Checking in, July 17, 2020. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jul 16, 2020•18 min•Ep. 424
345: Jeff Booth
Jeff Booth is an author, a tech entrepreneur, and a thought leader in the world of future economic models. In January 2020, Jeff released his first book titled “The Price of Tomorrow – Why Deflation is Key to an Abundant Future”. Find him on twitter @ JeffBooth Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Jul 12, 2020•1 hr 17 min•Ep. 423
Doing More By Doing Less
Checking in, July 10, 2020. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jul 09, 2020•18 min•Ep. 422
344: Eytan Lenko
Eytan Lenko is a tech entrepreneur from Melbourne, he's the Chairperson and Interim CEO of Beyond Zero Emissions - bze.org.au who want to bring 1 Million Climate-related Jobs to Australia. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jul 05, 2020•1 hr 15 min•Ep. 421
Rewriting Bad Brain Code
Checking in, July 03, 2020. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jul 02, 2020•19 min•Ep. 420
343: Helen Haines
Dr Helen Haines is the independent MP for the Victorian seat of Indi. She started working life as a registered nurse before making a career as a midwife. With a background in epidemiology, and public health she holds a doctoral degree in medical science. helenhaines.org Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Jun 28, 2020•1 hr 18 min•Ep. 419
We Are All One (Really!)
Checking in, June 26, 2020. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jun 25, 2020•23 min•Ep. 418
342: Tara Moss
Tara Moss is a bestselling author, documentary host, public speaker and human rights advocate. Since 1999 she has written 13 bestselling books, published in 19 countries and 13 languages, including the acclaimed Mak Vanderwall crime fiction series and the Pandora English paranormal series. Her latest book is the historical crime novel The War Widow – released in early 2020, is an international best seller published with Harper Collins Publishers across Australia/NZ/USA and Canada. https://taramo...
Jun 21, 2020•1 hr 21 min•Ep. 417
Vaccinations, Reality and Control
Checking in, June 19, 2020. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jun 18, 2020•17 min•Ep. 416
341: Rutger Bregman
Rutger Bregman is a Dutch historian and author. His sixth book "Humankind, a hopeful history" is out now. The short version of his thesis is that deep down humans are pretty decent - and if you expect good things of people, they’ll do good things. If you expect bad things of people, they’ll do bad things. Enjoy. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Jun 14, 2020•1 hr 19 min•Ep. 415
How To Remember To Take Your Meds
Checking in, June 12, 2020. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jun 11, 2020•15 min•Ep. 414
340: Dr Mark Cross
Dr Mark Cross is a psychiatrist and a best-selling author. His new book "Anxiety, Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life" is out now. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jun 07, 2020•1 hr 20 min•Ep. 413
A Conversation About Privilege
Checking in, June 5, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Jun 04, 2020•20 min•Ep. 412
339: Anna Meares
Anna Meares is the most decorated female track cyclist of all time. She is the only Australian athlete to stand on the podium at four consecutive olympics. Her book "Now" is out now. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
May 31, 2020•1 hr 15 min•Ep. 411
"Am I The Asshole Here?"
Checking in, May 29, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
May 28, 2020•18 min•Ep. 410
338: James Bradley
James Bradley is an author and a critic from Sydney Australia. He has written seven novels and many essays, mostly centered around climate action. Find him at https://cityoftongues.com/ This episode requires some heavy lifting. Please breathe accordingly. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
May 24, 2020•1 hr 18 min•Ep. 409
Choosing the Right Psychologist
Checking in, May 22, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
May 21, 2020•20 min•Ep. 408
337: Susan David
Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist, she’s a #1 Wall Street Journal best selling author and her book "Emotional Agility” is an absolute must-read. Her second time on the show, this episode is packed with valuable tools to help you navigate the uncomfortable uncertainty of life in this new Covid19 world. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy info...
May 17, 2020•1 hr 20 min•Ep. 407
Talking to your MP about Climate Change
Checking in, May 15, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
May 14, 2020•16 min•Ep. 406
336: Dr Richard Denniss
Worried about the economy under Covid-19? Dr Richard Denniss is an economist who’s been described as "a constant thorn in the side of politicians on both sides due to his habit of skewering dodgy economic justifications for policy". It’s a rip-roaring chat, free of jargon, with plain guidance about what is happening and what will happen to our economy. Enjoy the show. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
May 10, 2020•1 hr 31 min•Ep. 405
Conspiracy Theories and You
Checking in, May 8, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
May 07, 2020•19 min•Ep. 404
335: Sophia Hamblin Wang
Sophia Hamblin Wang is the COO of Mineral Carbon International - an Australian company that’s working on decarbonising the atmosphere and repurposing the CO2 from many industrial processes by locking it up in building materials like concrete and plasterboard. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
May 03, 2020•1 hr 18 min•Ep. 403
Exploring Empathy
Checking in, May 1, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Apr 30, 2020•19 min•Ep. 402
334: Dr Russ Harris
Dr Russ Harris is an Author and Acceptance and Commitment Therapy trainer. His book “The Happiness Trap” has sold over 1 Million copies. Russ kindly has shared a dropping anchor exercise, a free Face Covid eBook and a quick video to walk you through the concepts we discuss. You can find out more at thehappinesstrap.com Thanks for listening. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Apr 26, 2020•1 hr 25 min•Ep. 401
Hosted on Omny Studio
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