Better Than Yesterday with Osher Günsberg - podcast cover

Better Than Yesterday with Osher Günsberg

Osher Günsbergoshergunsberg.com

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

 

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Episodes

389: How to break up with toxic friends ft Dr Hannah Korrel

Do you have a relationship with a friend that's bad for your health? Neurologist and psychologist, Dr Hannah Korrel has written a new book called 'How To Break Up With Friends', and we go through the whole cleaning up process step-by-step. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Jun 13, 20211 hr 6 minEp. 519

Mood Follows Action

Checking in, June 11, 2021 Please help the show! Please fill out the listener survey here https://docs.google.com/forms/d/e/1FAIpQLSfKvEl8AvjLA7lAXdEyc3xk4tMCHPNOnRdNWHmlvpnlKjY-QQ/viewform Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Jun 10, 202114 minEp. 518

388: Conquering fear with big wave surfer Mark Visser

Mark Visser is a big wave surfer, author, speaker and coach. He's the first person to ever surf Hawaii's deadly surf break "Jaws" at night. Through meticulously conquering his fears, Mark overcame immense challenges to be in the purest moment of mindfulness while on the face of a mountain of water moving at almost 80kmh. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Jun 06, 20211 hr 7 minEp. 517

387: Josh Fox - How The Truth Has Changed

Josh Fox was nominated for an Oscar for his debut film "Gasland". His latest movie, "The Truth Has Changed" is out now at joshfoxfilm.com Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

May 30, 20211 hr 17 minEp. 515

Mental Health, Give Us a Wave

Checking in, May 28, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

May 27, 202110 minEp. 514

386: Chris Cooper and the fight to save democracy from being eroded by Social Media

Chris Cooper is the Exec Director of Reset Australia. The are a part of a global initiative working to counter digital threats to democracy. They work exclusively in Australia on public policy advocacy, research, and civic engagement to strengthen our democracy. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

May 23, 20211 hr 4 minEp. 513

385: Kirk Docker

Kirk Docker is the creator and Executive Producer of the landmark ABC TV series “You Can’t Ask That”. It’s a simple yet powerful show, which goes a long way to demonstrate that even though we may be different in appearance or experience - we all want for the same things. We’re all a lot more alike than we could possibly know. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

May 16, 20211 hr 2 minEp. 511

I'd Rather You Didn't Ask Me About That

Checking in, May 14, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

May 13, 202114 minEp. 510

384: Dr Sarah Woodhouse

Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma. Her new book “You’re Not Broken” is out now. As someone who has had my own experience of Trauma and have even been diagnosed with PTSD - I absolutely related to her work. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

May 09, 20211 hr 6 minEp. 509

383: Simon Taylor

Simon Taylor is a comedian, author and magician from Melbourne Australia. He's touring the country at the moment and his new novel "One-Night Stand" is out now. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

May 02, 20211 hr 4 minEp. 507

382: Pam Ahern

Pam Ahern is the Founder of "Edgar's Mission". It's a fabulous tale of how an equestrian champion had her life changed by a piglet. A kind conversation that delicately addresses the reality and impact on us and our planet around our food system. Sent with love. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Apr 25, 20211 hr 5 minEp. 505

381: Stan Grant

Stan Grant is a journalist, international affairs analyst, author, professor and proud Wiradjuri man who lives in Sydney, Australia. His new book "With the Falling Of The Dusk" is out now. Of 381 interviews on this show - this is already one of my all-time favourites. I can't wait for you to hear it. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Apr 18, 20211 hr 28 minEp. 503

Ask Why Five Times

Checking in, April 16, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Apr 15, 202116 minEp. 502

380: Maria Konnikova

Maria Konnikova is an author, writer and poker champion with a PhD in Psychology. After writing about con artists and scammers in her 2nd book “The Confidence Game”, she’s back with “The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win” which is out now. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Apr 11, 20211 hr 9 minEp. 501

379: Dave Sharma MP

Dave Sharma is the Liberal MP for the seat of Wentworth in Sydney, where he was elected in 2019 - it's also where I live with my family. So this is a conversation between an elected official and a constituent in their seat, where I try my best to communicate what matters to me most to my MP. Democracy only works when we engage the system - and it goes beyond just ticking the box and eating a sausage on election day. Write, Fax, Email, Call - reach out to your MP and let them know what matters. T...

Apr 04, 20211 hr 1 minEp. 499

A Meditation on an Annoying Dog

Checking in, April 02, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Apr 01, 202115 minEp. 498

Introducing: IDLE AUSTRALIANS with JAMES and OSHER

Hey legends - here's a brand new podcast from your old friends James and G. Each week we explore a little bit of Australian culture. Subscribe where here - we'll see you over in the other feed... Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Mar 31, 202134 minEp. 497

378: Lisa Harding

Lisa Harding is an Actor, Author, Playwright from Ireland. Her new book “Bright Burning Things” is a devastating look at the savage affects of addiction on a young mother and her ability to raise her son. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Mar 28, 20211 hr 2 minEp. 496

377: Craig Reucassel

Craig Reucassel is a comedian, author and activist best known for his work on The Chaser, War on Waste and Fight for Planet A. His new book "Fight for Planet A" is out now. Get it. Give it to someone you love. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Mar 21, 20211 hr 13 minEp. 494

376: Dr Carmel Harrington

Dr Carmel Harrington is an Australian sleep scientist. This wide-reaching conversation is full of take aways and action steps to make sure that the 16 hrs you’re awake every day can be the best that they can be. This episode was made possible by resmed.com.au Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....

Mar 14, 20211 hr 3 minEp. 492

Writing as Mental Health First Aid Part 3

Checking in, March 12, 2021 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Mar 11, 202119 minEp. 491

375: Emma Cowdroy

Emma Cowdroy is the CEO of the Australian Associated Press. There’s been a lot to say about media diversity in Australia, and in the light of Facebook banning news for a few days there in February - we were all held to the light of what the world looks like when there’s only one or two lenses to look through. Media diversity is so vitally important - and the Australian Associated Press is a massive part of that. If you can’t see it, you don’t know about it. And the AAP has been a part of making ...

Mar 07, 20211 hr 9 minEp. 491
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