Challenging Automatic Negative Thoughts
Checking in, April 24, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Apr 23, 2020•16 min•Ep. 400
Better Than Yesterday with Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
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Episodes
333: Margaret Klein Salamon
Margaret Klein Salamon is a psychologist, author and the Founder & Executive Director of The Climate Mobilization. Her book "Facing the Climate Emergency: How to Transform Yourself with Climate Truth" is out now. She’s on twitter @ climatepsych and theclimatemobilization.org Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Apr 19, 2020•1 hr 28 min•Ep. 399
You Can Do More Burpees Than You Think
Checking in, April 17, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Apr 16, 2020•19 min•Ep. 398
332: Sophie Hardcastle
Sophie Hardcastle is an Author, Artist, Screenwriter and Scholar - who at the moment is in Sydney Australia. She has written three books, her memoir “Running Like China”, her first novel “Breathing Under Water” - and now her second novel “Below Deck” is out now. You can find Sophie online at sophiehardcastle.com , or on instagram @sophie_hardcastle Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Apr 12, 2020•1 hr 8 min•Ep. 397
Sense of Purpose as a Path to Happiness
Checking in, April 10, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Apr 09, 2020•15 min•Ep. 396
331: Iain Walker
What if there was a better way for us to do democracy? A more representative way? A way that would take corporate influence out of politics? Iain Walker is Executive Director of the newDemocracy Foundation. find out more about what they do at newdemocracy.com.au Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Apr 05, 2020•1 hr 22 min•Ep. 395
What's Your COVID-19 Routine?
Checking in, April 3, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Apr 02, 2020•19 min•Ep. 394
330: Sam Yam
This week’s show is with Samuel Yam , co-founder of Patreon , YEO of Silicon Valley mega-incubator Y Combinator . Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Mar 29, 2020•1 hr 15 min•Ep. 393
Thoughts about Coronavirus and Keeping Calm at this time
Checking in, March 27, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Mar 26, 2020•13 min•Ep. 392
329: Scott Harrison
My guest today is @scottharrison , Founder and CEO of charity:water Look after yourself. Calm is contagious. Enjoy the show. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Mar 22, 2020•1 hr 6 min•Ep. 391
We Are Going To Be OK
Checking in, March 20, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Mar 19, 2020•3 min•Ep. 390
328: Hamish Macdonald
Hamish Macdonald is a journalist and broadcaster who hosts Q+A on the ABC every Monday night. Find him on twitter and Instagram @hamishnews Wash your hands with soap and water like you’re washing Jason Mamoa. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Mar 15, 2020•1 hr 38 min•Ep. 389
Ten Years Sober Today
Checking in, March 13, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Mar 12, 2020•28 min•Ep. 388
327: The Premier of NSW, Gladys Berejiklian
Today I’m speaking with the Premier of NSW and Member for Willoughby, Gladys Berejikilian. We talk about immigrants, democracy, the folly of question time and what to do about Climate Change. Find Gladys on Twitter and Instagram You may also be interested in Episode 110 with Peter Garrett , Ep 315 with Jamie Simmonds and Ep 134 with Leeanne Enoch Write to me on sendosheremail@gmail.com or contact HMMG on hmm@harrymmiller.com for commercial requests. Better Than Yesterday is a production of OGTV ...
Mar 08, 2020•1 hr 21 min•Ep. 386
How to stay calm during the toilet paper panic of 2020
Checking in, March 6, 2020 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Mar 05, 2020•19 min•Ep. 385
326: Richard Reid
Pop Culture Journalist Richard Reid on surviving the AIDS epidemic in the 1980s, Sobriety, and being fabulous every damn day. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Mar 01, 2020•1 hr 24 min•Ep. 384
Gyroscopic Forces, Target Fixation and Not Engaging on the Internet
Recapping the Fire Aid Ride and words of advice in dealing with unconvinceable people in comments sections Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Feb 27, 2020•23 min•Ep. 383
325: Fleur Brown
My guest today is Author, Speaker, and CEO Fleur Brown - an incredibly successful woman who happens to also be a cult survivor. Her most recent book is The Business of Being You. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Feb 23, 2020•1 hr 18 min•Ep. 382
Six Years After My Brain Broke
Checking in, February 21, 2020 Donate to the RFS Donate to FRRR Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Feb 20, 2020•16 min•Ep. 381
324: Lance Kalish
Lance Kalish is an incredibly successful serial entrepreneur from Sydney Australia. His words of wisdom around work ethic, building a "giving" business, and what makes life great are unmissable. Enjoy the show. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.
Feb 16, 2020•1 hr 41 min•Ep. 380
Not all wars are fought with guns
Checking in, February 14, 2020 Donate to the RFS Donate to FRRR Link to the Q+A Episode : (Available within Australia) A Valentine's To Remember with the Sydney Symphony Orchestra Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Feb 13, 2020•21 min•Ep. 379
323: David Genat
@davidgenat is an Australian model based in Brooklyn NYC. For nearly 20 years he’s graced magazine covers, editorials, billboards and TV campaigns. In the last few years, he’s come to the attention of Australians as a contestant on Australian Survivor. For more #survivorau stories, check episode 235 with Jarrad Seng Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Feb 09, 2020•1 hr 16 min•Ep. 378
Facing Fear
Checking in, February 7, 2020 Donate to the RFS Donate to FRRR Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Feb 06, 2020•17 min•Ep. 377
322: Blindboy
Blindboy is a musician, TV producer, satirist, author and podcasting legend from Limerick in Ireland. He’s one half of the band Rubberbandits Find him on twitter @Rubberbandits, and see their brilliant Youtube page will give you some ideas of what they’re about. As you know I adore podcasting, I’ve been doing it for years - and like you I have my favourite podcasts that I check in with every week. However, the last few months, every time I get a chance to listen, I’m purely devouring the Blindbo...
Feb 02, 2020•2 hr 4 min•Ep. 376
Doing the next right thing
Checking in, January 31, 2020 Donate to the RFS Donate to FRRR Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Jan 30, 2020•17 min•Ep. 375
321: Gabby Bernstein
Gabby Bernstein is an author, motivational speaker and coach from New York - she’s written six NYT Best Selling books, and her seventh “Super Attractor” is out now. I first met Gabby about nine years ago when we were both a part of the Summit conference scene in LA and Utah, and I’ve kept an eye on what she’s been working on since then. She and I share a journey of sobriety, however what Gabby’s done with where her direction has taken her since is astonishing. She’s found a way to empower people...
Jan 26, 2020•54 min•Ep. 374
The 2-minute rule
Checking in, January 24, 2020 Donate to the RFS Donate to FRRR Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Jan 23, 2020•17 min•Ep. 373
320: Stan Grant (Australia Day 2020)
Stan Grant is an Australian television news and political journalist. He is currently the ABC's indigenous and international affairs analyst, and professor of global affairs at Griffith University in Queensland, Australia. He’s written a number of books, two which absolutely stand out are Talking to My Country, and his latest book Australia Day. You see Stan is an Aboriginal First Nation Australian man. His father was an elder of the Wiradjuri people - a country that stretches across central NSW...
Jan 19, 2020•1 hr 41 min•Ep. 372
Don't forget there's the day after (live from Hobart airport)
Checking in, January 17, 2020 Donate to the RFS Donate to FRRR Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information....
Jan 16, 2020•19 min•Ep. 371
319: Jamie Simmonds
Jamie Simmonds is the former Director of the Strengthening Grantham, which was the project to relocate the small Queensland town of Gratham following the statewide deadly floods in 2011. The Grantham relocation is now regarded by industry and academics globally as the leading example of a managed retreat. What’s a managed retreat? It’s a policy of slowly moving people and property and communities away from parts of the country that will now be unsafe to live in. Be it because they keep burning d...
Jan 12, 2020•1 hr 53 min•Ep. 370
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