Join Caleb I and this week as we dive into some of the most common mistakes we make as parents when our college-age kids start leaving the nest. He’s letting us in on the challenges his clients face, why there can often be friction between parents and children in this phase of life, the social impact of the pandemic on the lives of college students, and so much more. Get full show notes and more information here: https://jodymoore.com/348...
Mar 18, 2022•33 min•Ep. 348
Join us this week as EmyLee lets us in on how she offers support and guidance to her clients managing depression. We’re discussing her history of struggling with depression, the science of mental health, and she’s giving us some practical tools you can implement right now if you’re feeling stuck. Get full show notes and more information here: https://jodymoore.com/347
Mar 11, 2022•29 min•Ep. 347
Join me this week as I share a story that perfectly encapsulates our human experience. Whether it’s school buses, being a parent, or anything else in your life, this episode will hopefully give you permission to have and embrace seasons of both light and darkness. Get full show notes and more information here: https://jodymoore.com/346
Mar 04, 2022•29 min•Ep. 346
Tune in this week as I offer my theory on parent child dynamics based on the coaching work I've done and the observations I’ve made over the years. I’m showing you the most common challenges I see in parent child dynamics, what often creates the friction and tension that we experience, and three tips for navigating your relationships with mutual respect. Get full show notes and more information here: https://jodymoore.com/345
Feb 25, 2022•26 min•Ep. 345
Join us this week as Thomas shares how both lineages of gospel and Dharma influenced his life, and why these two traditions ultimately enhanced one another for him. He’s sharing his thoughts on faith and wisdom traditions, and he’s giving us a sneak peek into what you can expect from his course. Get full show notes and more information here: https://jodymoore.com/344
Feb 18, 2022•39 min•Ep. 344
Join me this week as I share some common examples of what clients have told me are the facts of their lives but are in fact actually thoughts. There will almost always be thoughts that you believe are facts, but I’m offering tips for pausing to assess if this is serving you so you can fully exercise your agency because I promise, you have so much more control over your life than you think you do. Get full show notes and more information here: https://jodymoore.com/343...
Feb 11, 2022•31 min•Ep. 343
Tune in this week to hear Cory Muscara’s incredible story of his mindfulness journey. I know that so many of you want to bring more peace into your life, and hopefully, this insight from Cory will show you that this kind of emotional awareness is available to all of us. Get full show notes and more information here: https://jodymoore.com/342
Feb 04, 2022•40 min•Ep. 342
Tune in this week to discover the truth about your feelings. I’m showing you how to get clear on your feelings, how they’re the driving force within you, what they’re trying to tell you, and how to treat your feelings with the respect and recognition they deserve. Get full show notes and more information here: https://jodymoore.com/341
Jan 28, 2022•32 min•Ep. 341
If you have someone in your life who you’re struggling to trust, you need to tune in this week because I’m showing why it might not even be necessary to start trusting others. I’m sharing why, despite what you might think, trusting someone doesn’t have anything to do with the other person, and how you can live a life you love whether or not you decide to trust other people unconditionally. Get full show notes and more information here: https://jodymoore.com/340...
Jan 21, 2022•24 min•Ep. 340
Discover how to experience a positive relationship and connection with your adult children, even if they aren’t making choices you appreciate, or even if they don’t actually speak to you. We have the power to decide what we want to believe about our kids, and Bonnie is sharing stories from her clients, as well as her own life, of choosing love for your children and yourself. Get full show notes and more information here: https://jodymoore.com/339...
Jan 14, 2022•38 min•Ep. 339
Tune in this week to discover the problem with pretending. I’m sharing why, despite seeming noble and harmless, pretending isn’t serving you or anyone else in your life, it isn’t coming from integrity, and how to have fully authentic and honest relationships instead. Get full show notes and more information here: https://jodymoore.com/338
Jan 07, 2022•32 min•Ep. 338
Discover how to start creating the future that you want from a place of intention. I’m sharing the problem with letting your brain look to the past to decide where your problem is in the present, and how you can start looking forward with future focus instead. Get full show notes and more information here: https://jodymoore.com/337
Dec 31, 2021•27 min•Ep. 337
Whatever habits you’re trying to implement or goals you’re working towards, you’ve probably had them in mind for a while. And when you’re in that place of thinking about your goals, you can start to feel like you’re not getting anywhere with them. Maybe you feel stuck, like all the passion you have for the goal is gone. Well, this week, I’m giving you four ways to get unstuck and get moving. Get full show notes and more information here: https://jodymoore.com/336...
Dec 24, 2021•29 min•Ep. 336
Discover the true power of positive emotion in your life. I’m sharing where I see people really struggling to feel good, choosing the drama when it’s not actually mandatory. Instead, I’m showing you the profound effect that feeling good will have on your life, and how to make it part of your everyday. Get full show notes and more information here: https://jodymoore.com/335
Dec 17, 2021•20 min•Ep. 335
This week, discover the four steps to meeting your own needs. I’m sharing why relying on other people to meet our needs is a losing battle, and why even though our needs are complicated and difficult to manage sometimes, they’re an incredible gift from Heavenly Father. Get full show notes and more information here: https://jodymoore.com/334
Dec 10, 2021•27 min•Ep. 334
Listen in as Ben shares his knowledge on what it’s like being a teenager in the world today, how he helps parents guide their children without control, and the most powerful thing you can do as a parent in this position. We can all relate to the panic and anxiety that comes up when we think our teens are misbehaving, and Ben is offering his most powerful strategies for approaching these challenging moments with love. Get full show notes and more information here: https://jodymoore.com/333...
Dec 03, 2021•47 min•Ep. 333
Discover why I believe you should be using December to finish strong. How you carry yourself in December is the strongest predictor of who you will be next year, so I’m sharing how to keep your momentum going and finish 2021 in a way that will serve you throughout 2022. Get full show notes and more information here: https://jodymoore.com/332
Nov 26, 2021•30 min•Ep. 332
Tune in this week to discover the Work Worth Doing in your own life. I’m sharing the situations where focusing on this work can change your life, where sometimes this work is not worth doing, and how to start making this a practice that can benefit your emotional experience of your time on this planet. Get full show notes and more information here: https://jodymoore.com/331
Nov 19, 2021•35 min•Ep. 331
Tune in this week for a masterclass in home organization. Shira is sharing why so many people find this task intimidating, and how to simplify how you approach minimalism and elevate your space to ultimately make your life easier, and in turn create the mental space for you to process your thoughts and emotions. Get full show notes and more information here: https://jodymoore.com/330
Nov 12, 2021•37 min•Ep. 330
Tune in this week to hear chapter five of my new book, all about prayer and how it relates to the work we do on the podcast. I’m offering you a perspective that you may never have considered before, and I hope this preview shows you the value that this book could bring to your life, or the life of someone you love. Get full show notes and more information here: https://jodymoore.com/329
Nov 05, 2021•40 min•Ep. 329
Tune in this week as I give you five advanced coaching tools that will help you become an amazing life coach. I’m sharing my own experience of implementing these tools in my coaching, where I see newer coaches struggling especially, and where else in your life all of these tools are applicable. Get full show notes and more information here: https://jodymoore.com/328
Oct 29, 2021•24 min•Ep. 328
Tune in this week to get your head in the right place when it comes to navigating family with diverse worldviews. Whether it’s religious views, political ideals, ideas about COVID and vaccinations, I’m sharing how to ease some of the stress around these situations, so you can give yourself the best chance of enjoying a holiday season free from contention and arguments. Get full show notes and more information here: https://jodymoore.com/327...
Oct 22, 2021•28 min•Ep. 327
This week, discover the power of making quick, decisive choices. I’m discussing how to come at your decisions from a place of abundance and positivity, why your brain will decide to worry about the unknown anyway, and how to navigate this worry without indulging in scarcity. Get full show notes and more information here: https://jodymoore.com/326
Oct 15, 2021•23 min•Ep. 326
Tune in this week to discover why I believe The Model does not lack compassion when used correctly. I’m sharing the ways I see people misusing The Model and misunderstanding its application. This work is not about using other people’s feelings against them or abdicating responsibility. So, if you’ve struggled with the idea that this tool lacks compassion, I invite you to listen closely. Get full show notes and more information here: https://jodymoore.com/325...
Oct 08, 2021•28 min•Ep. 325
Tune in this week to discover why, if this is something you’re struggling with, you haven’t been successful with weight loss yet. I’m sharing five totally normal things that might be playing into your thoughts and habits right now that are preventing you from losing weight, and I’m giving you some ways to address them so you can start approaching weight loss with even more intention. Get full show notes and more information here: https://jodymoore.com/324...
Oct 01, 2021•29 min•Ep. 324
Discover how to give yourself a little more grace. I’m sharing why having grace for others doesn’t mean you have to agree with everything they do, and why the same is true for your opinions of yourself. And when you can meet yourself with grace and compassion, no matter the circumstances, you’ll be able to show up in the same way for the other people in your life too. Get full show notes and more information here: https://jodymoore.com/323...
Sep 24, 2021•23 min•Ep. 323
I've got the one and only Brad Jensen on the podcast this week to discuss why it’s often the most overlooked things that make the biggest difference on our fitness journeys. And the best news is, these things are generally the easiest. So if you want to jumpstart your nutrition or fitness but you’ve always felt a little intimidated, this is the episode for you. Get full show notes and more information here: https://jodymoore.com/322
Sep 17, 2021•30 min•Ep. 322
Discover four things you can try to manage your mind around your physical pain. Now, I don’t expect you’ll be able to implement all of them to your specific situation, and there’s a chance you might not be able to do any of them. And that’s okay because I’m also showing you how to show up for yourself with compassion and acceptance as you go through this trial. Get full show notes and more information here: https://jodymoore.com/321
Sep 10, 2021•23 min•Ep. 321
This week I'm showing you why we’re all addicted to complaining and the detriments of this addiction. I’m sharing the most powerful thoughts that help me redirect my brain when I feel stuck, and my tips for how to approach the people around you who have a pattern of complaining. Get full show notes and more information here: https://jodymoore.com/320
Sep 03, 2021•25 min•Ep. 320
The human void is something we are all aware of, although a lot of us choose not to really think about it or break it down because it can be incredibly challenging. So, this week on the podcast, I’m talking about that space within us – the human void – and how it manifests in ourselves and the people in our lives. Get full show notes and more information here: https://jodymoore.com/319
Aug 27, 2021•25 min•Ep. 319
