Ep 21. Dealing With Change
Dec 11, 2015•23 min•Ep. 21
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Episode description
Today you’ll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You’ll also get some insight from Gretchen Rubin about how to utilize change to create better habits and routines for yourself.
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