Ep 115. Zoom In or Zoom Out
Sep 29, 2017•21 min•Ep. 115
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Episode description
When you’re in an emergency situation your brain knows to laser focus in on what’s happening right here right now. It’s one of the amazing functions of the amygdala. But when we’re in the midst of a trial or challenge, zooming in to have a more short-term focus can be useful.
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