EP88 Using Your Goals Against Yourself

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It’s January! And this is usually the time when people set goals. 

Goals are often really helpful for people. It gives people some sort of direction or a reference point from where they are now and can prevent people from wandering around aimlessly. 

But the reality is that MOST people don't set them because, when it comes down to it, they don't want to disappoint themselves if they don't achieve them. 

If you're goal-setting averse, this episode is for you. 

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