Join host Jessa Zimmerman on the Better Sex Podcast as she interviews sex therapist Susan Morgan Taylor. They discuss the concept of blocks to pleasure and how different types of tension—mental, emotional, and physical—can impede sexual satisfaction and connection. Susan shares her personal journey from a sexless marriage to becoming a sex therapist dedicated to helping others experience their full sexual potential. They explore strategies for overcoming these blockers, including relaxation, pre...
Mar 03, 2025•27 min
In this episode of the Better Sex Podcast, host and sex therapist Jessa Zimmerman discusses the nature of desire discrepancy in intimate relationships. She explains what desire discrepancy is, how it can emerge over time in all couples, and its universal nature. Jessa highlights the relative and situational aspects of discrepancy, emphasizing that roles of higher desire (HDP) and lower desire persons (LDP) can change. She also delves into the inherent control and pressure dynamics in such situat...
Feb 27, 2025•11 min
Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water. More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast How Big a Problem i...
Feb 24, 2025•50 min
In this episode of the BetterSex Podcast, host and sex therapist Jessa Zimmerman discusses the concept of hypoactive sexual desire disorder (HSDD). Jessa delves into why she believes HSDD should not be classified as a disorder, arguing that a lack of sexual desire is influenced by various legitimate obstacles such as trauma, body image issues, relationship struggles, and larger life concerns. She explains the distinction between proactive and reactive desire, emphasizing that reactive desire is ...
Feb 19, 2025•9 min
In this episode of the Better Sex podcast, host Jessa Zimmerman interviews Susan Goldstein, a sexuality educator at the San Diego Sexual Medicine Clinic. The conversation delves into the intricacies of menopause, including personal stories and the experiences of patients. Goldstein emphasizes the benefits of monitored hormone replacement therapy and dispels myths surrounding menopause and hormone treatments. She addresses common symptoms, the importance of a tailored medical approach, and the ne...
Feb 17, 2025•36 min
In this episode of the Better Sex Podcast, host Jessa Zimmerman interviews Emma Xin Velicky about how to explore fantasies and kink interests within a loving relationship. Emma shares her personal journey to kink, discusses defining kink and BDSM, and offers advice on communicating and exploring these interests with a partner. They delve into the importance of vulnerability, play, and the benefits of understanding one's erotic interests both individually and with a partner. The conversation also...
Feb 10, 2025•33 min
Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water. More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast How Big a Problem i...
Feb 04, 2025•32 min
In this episode of the Better Sex Podcast, host Jessa Zimmerman discusses the impact of written erotica on mental stimulation and sexual desire with her guest, erotic author Avalon Lust. Avalon shares her journey from writing romance to focusing on erotica, and how it helped rejuvenate her own libido. They explore the benefits of erotica for individuals and couples, including mental visualization, tapping into fantasies, and offering quick yet engaging reads. Avalon also provides insights on whe...
Jan 27, 2025•20 min
In this episode of the Better Sex Podcast, host Jessa Zimmerman interviews sex therapist Indigo Stray Conger about the impacts of anxiety on sexual experiences. They delve into the common sexual concerns clients bring, such as libido discrepancies, erection issues, and orgasm control, and explore how anxiety can exacerbate these problems. Indigo shares her expertise on using somatic, body-based approaches to manage and alleviate anxiety, emphasizing the importance of breathwork, mindfulness, and...
Jan 20, 2025•27 min
In this episode of Better Sex with host Jessa Zimmerman, sex therapist Jessa Zimmerman interviews Dr. Irwin Goldstein to discuss Persistent Genital Arousal Disorder (PGAD). They explore the history, symptoms, and numerous potential causes of PGAD, ranging from physiological to neurological issues. They also delve into various diagnostic methods and treatment options available for managing this often misunderstood and debilitating condition. 00:00 Introduction 00:42 Interview with Dr. Irwin Golds...
Jan 13, 2025•35 min
In this episode of the Better Sex Podcast, host Jessa Zimmerman welcomes Ari Lewis to discuss the often conflated topics of consensual non-monogamy and compulsive sexual behavior. They delve into the misconceptions and stereotypes surrounding consensual non-monogamy, such as its conflation with sexual addiction and the perceived elevated risk of STIs. Ari explains the important distinctions between consensual non-monogamy and compulsive sexual behavior, highlighting key factors like informed con...
Jan 06, 2025•35 min
Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water. More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast How Big a Problem i...
Dec 30, 2024•29 min
In this episode of the Better Sex Podcast, host Jessa Zimmerman is joined by Dr. Steven Radowitz, a primary care doctor and ketamine clinic practitioner. They delve into the use of psychedelic drugs, particularly ketamine, in therapy and how it can positively impact mental health and relationships. Dr. Radowitz discusses how psychedelics help treat mental health conditions, the science behind ketamine's effectiveness, and the potential for its future use. He also explains the importance of integ...
Dec 23, 2024•40 min
Join host Jessa Zimmerman on the Better Sex podcast as she converses with Dr. Ashley Staats about the challenges of maintaining intimacy after the birth of a child, particularly the first baby. The discussion dives into common myths, like the six-week readiness period, and details the emotional and physical complexities that couples face. They explore how to foster communication, manage expectations, and the significance of mutual support and understanding during this transformative life stage. ...
Dec 16, 2024•31 min
In this episode of Better Sex, host Jessa Zimmerman speaks with Dr. Saida Désilets about women's sexual pleasure and the idea of sexual sovereignty. Dr. Désilets shares her personal journey starting from childhood, discussing the impacts of trauma, the cultural stigmas around female pleasure, and the importance of creating a safe space within one's own body. They delve into the physiological benefits of pleasure, breathing techniques, and practices to enhance sensual and sexual wellbeing. Listen...
Dec 09, 2024•39 min
In this episode, the host talks with Michael Crocker, Sean Peknic, and Ari Lewis from the Sexuality Attachment and Trauma Project (SAT Project) about issues related to shame, sex, and addiction. The discussion begins with introductions, highlighting their roles and the objectives of the SAT Project. The conversation delves into how they prefer the term 'out of control sexual behavior' over 'sex addiction,' focusing on promoting healthy relationships with one's sexuality rather than advocating fo...
Dec 02, 2024•1 hr 2 min
In this episode of Better Sex, Jessa Zimmerman interviews Dr. Molly Maloof, a physician who explores the significant impact of relationships on health and longevity. Dr. Maloof delves into the connection between human relationships and overall well-being, highlighting the innovative Adamo method she developed to enhance passion, connection, and sexual satisfaction among couples. The discussion covers various topics, from the basics of energy metabolism to the science of love, trauma-informed sex...
Nov 25, 2024•34 min
In this episode of Better Sex, host Jessa Zimmerman engages in a detailed discussion with Anna Rahe about fascia, a system of connective tissues in the body. They explore how fascia impacts sexual health, pain, pleasure, flexibility, and overall bodily function. Rae shares insights from her personal journey of overcoming severe health issues through understanding and working with her fascia. Listeners learn about the relationship between fascia and various body systems, the importance of movemen...
Nov 18, 2024•44 min
In this episode of Better Sex, sex therapist Jessa Zimmerman talks with Reverend Beverly Dale, who discusses her journey in helping people heal from sex-negative teachings in religion. They explore how sexuality and spirituality intersect, the sexual wounds caused by rigid religious structures, and the path towards embracing one's authentic sexual self. 00:00 Introduction 00:45 Guest Introduction and Topic Overview 02:24 Reverend Beverly Dale's Background 02:49 The Church's Role in Sexual Shame ...
Nov 11, 2024•34 min
Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water. More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast How Big a Problem i...
Nov 04, 2024•28 min
In this episode of the Better Sex Podcast, host Jessa Zimmerman engages with mindfulness and pleasure coach Danielle Savory to explore the intertwined roles of mindfulness, self-compassion, and stress management in enhancing sexual desire and intimacy. The discussion delves into the physiological and psychological impacts of stress on sexual connection, emphasizing the different ways men and women handle stress and the resulting challenges. Practical techniques to improve mindfulness and awarene...
Oct 28, 2024•33 min
In this enlightening episode of Better Sex, host and sex therapist Jessa Zimmerman converses with sex and relationship coach Aaron Michael. The discussion unpacks Aaron's journey into sexual health, beginning with his experiences in massage therapy and addressing his personal challenges. Key topics include 'suction sex,' 'embodied consent,' and 'embodied love,' offering a fresh approach to sexual pleasure, intimacy, and mutual satisfaction. Practical insights about overcoming numbness, understan...
Oct 21, 2024•39 min
In this episode of Better Sex, host Jessa Zimmerman welcomes Dr. Irwin Goldstein (Dr, G(, a pioneer in sexual medicine, to discuss the intricacies of menopause and women's sexual health. The conversation delves into the hormonal changes during menopause, common misconceptions, and the benefits of seeking treatment even though menopause is a natural phase. Dr. G emphasizes the importance of understanding the Genital Urinary Syndrome of Menopause (GSM) and its symptoms, and discusses various rever...
Oct 14, 2024•39 min
In this episode of Better Sex, host Jessa Zimmerman welcomes Christine Miles, an expert in the skill of listening, to discuss its significance in intimate relationships and beyond. The conversation delves into the importance of actively cultivating listening skills rather than relying on innate ability. Christine shares her own background and how understanding her mother's underlying pain led her to become an empathetic listener. The episode explores common pitfalls and barriers to effective lis...
Oct 07, 2024•38 min
In this episode of the Better Sex Podcast, host Jessa Zimmerman speaks with Melissa Kilbride about the importance of open and honest conversations with children regarding sex, sexuality, and pornography. Melissa shares her background in social work and emphasizes the necessity of early and age-appropriate sex education to prevent sexual abuse, promote sexual health, and reduce shame. They discuss the impacts of societal and parental silence on sexual topics, providing practical advice for discus...
Sep 30, 2024•35 min
Addressing Religious Sexual Shame with Jessa Zimmerman and Natasha Helfer In this episode of the Better Sex Podcast, host Jessa Zimmerman chats with sex therapist Natasha Helfer about religious sexual shame. They discuss its origins, the impact it has on individuals, and ways to overcome it. Natasha shares insights from her personal background, professional experiences, and offers practical advice through the 'pep talk' approach (Permission, Education, Practice, Talk). The episode also explores ...
Sep 23, 2024•39 min
Understanding Stress Responses and Mindfulness in Intimate Relationships In this episode of the Better Sex podcast, host and sex therapist Jessa Zimmerman interviews Rachel Posner, who discusses the importance of understanding and managing stress responses in intimate relationships. Rachel explains the body's stress mechanisms like fight, flight, or freeze responses, and how these can affect our connections and sexual encounters. She emphasizes the significance of mindfulness and practical techn...
Sep 16, 2024•31 min
In this episode of the Better Sex Podcast, host Jessa Zimmerman welcomes back guest Martha Kauppi for a vibrant discussion on the art of making and keeping agreements in relationships. They explore the importance of having explicit conversations to establish trust and understanding between partners. Topics include identifying when and what types of agreements should be made, the significance of revisiting and renegotiating agreements, and developing the skills needed to navigate these discussion...
Sep 09, 2024•51 min
In this episode of the Better Sex Podcast, host Jessa Zimmerman discusses Peyronie's disease with Dr. Irwin Goldstein, a pioneer in sexual medicine. They explore the causes, diagnosis, and treatment options of the disease, and offer insights into both men's and women's perspectives on the condition. 00:00 Introduction 01:29 Guest Introduction 01:52 Understanding Peyronie's Disease 03:11 Causes and Risk Factors 11:09 Symptoms and Diagnosis 17:37 Treatment Options 34:33 Patient Perspectives 36:30 ...
Sep 02, 2024•38 min
In this episode of the Better Sex Podcast, Jessa Zimmerman is joined by Dan Purcell, creator of the app Intimately Us, to discuss how to truly spice up your sex life through intimacy and personal growth. Dan shares his personal journey and insights about overcoming sexual ruts, improving communication, and embracing eroticism in marriage. Together, they offer practical advice and tips for couples looking to reignite their connection. 00:00 Introduction 01:35 Meeting Dan Purcell 01:49 Dan's Perso...
Aug 26, 2024•44 min
