What is bullshit and what actually works?

Let’s get down to the nitty gritty, so many products and things to do, what actually works? 
In this episode I’m investigating A BUNCH. 

In the activity section, Former Rugby player Tim Bateman who founded O-Studio lets me grill him on Infrared saunas, Ice Bathes and floats, I also give them a try and report back. 

My friends and I have put our bodies on the line with some of the most common products to see if they work, pros, cons and how I almost killed my husband thanks to Kourtney Kardashian’s Lemme pills. 

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Find Sharyn on social media @sharyncasey 

Thanks heaps for listening, you’re hot