Is your website basically a digital ghost town? 👻 Tired of being invisible online? You’re not alone — but you don’t have to stay that way. In this episode of Better Life School, I sit down with journalist-turned-SEO-expert Danielle Gagnon, who’s helped everyone from bloggers to brick-and-mortar businesses go from “unsearchable” to page-one powerhouses on Google. We unpack how service-based businesses and bloggers can use SEO to: Skyrocket their visibility 🚀 Attract more dream clients Dominate ...
Jun 02, 2025•20 min•Season 1Ep. 10
In this episode of Better Life School, Anna McKenna sits down with Dr. Natalie Tilton, Doctor of Physical Therapy and Owner of Ability Allies DPT—a women-owned practice specializing in sports rehabilitation, women’s health, and personalized care. From working with elite athletes to supporting women through pregnancy, menopause, and beyond, Natalie shares how she built a sustainable and impactful physical therapy business rooted in clinical excellence and strong core values. Whether you're a heal...
May 26, 2025•25 min•Season 1Ep. 9
Feeling stuck, overwhelmed, or drowning in admin chaos? You’re not alone. In this episode of Better Life School, Anna McKenna chats with systems strategist and entrepreneur Kim Laduke (KO Strategies) about how small business owners — especially women — can finally fix their messy operations, stop burnout for good, and scale smarter. 💼 Whether you're running a home care biz, growing a fitness studio, or juggling your latest side hustle — this episode will help you: Simplify your systems Stop the...
May 19, 2025•31 min•Season 1Ep. 8
Ready to reclaim your power and rebuild life on your terms? 💪 In Episode 7 of Better Life School, Anna McKenna sits down with leadership coach & trauma survivor Jennifer Jaskal, who went from bankruptcy and abuse to CEO and mentor for women finding their voice again. Her story is raw, real, and full of hard-won lessons on courage, healing, and leading yourself first. ✨ No fluff. No filters. Just growth, grit, and a whole lotta hope. Timestamp: 00:00 - Introducing My Upcoming Free Masterclas...
May 15, 2025•23 min•Season 1Ep. 7
Hey friends, it’s Anna here 👋 — and WOW, do I have a treat for you today. In this episode of Better Life School, I sit down with Felicia Lagare-Poirier, the powerhouse behind Vibrant Visions Marketing. Felicia shares how she went from feeling stuck and unseen in a toxic job to launching her own business that’s now BOOMING—just months after taking the leap. 🎉 We talk all about: How to hire help, even if you're a solopreneur. Offloading tasks that drain your energy (goodbye burnout 👋). Setting ...
May 12, 2025•26 min•Season 1Ep. 6
Okay friends — this one’s a must-watch if you're even remotely curious about natural healing, energy work, the raindrop technique, or how essential oils might just change your family’s wellness game. In this heartfelt convo, I sat down with Chin Sim Kang — mother of twins, healer, and essential oil ninja — to talk about how a health crisis with her daughter led her to build Drops to Wellness, a practice grounded in therapeutic-grade essential oils and quantum energy healing. We’re diving into: T...
May 05, 2025•25 min•Season 1Ep. 5
🎙️ Better Life School with Ana McKenna: Unlocking Business Freedom with The Collective Concierge In this episode, I’m sitting down with Erika Pherson , founder of The Collective Concierge , to talk about the power of outsourcing, delegation, and how entrepreneurs can finally stop drowning in busy work and start focusing on real growth. If you’ve ever felt overwhelmed by the day-to-day tasks in your business —think HR, admin, onboarding, and all the backend systems that make your head spin—this ...
Mar 10, 2025•23 min
🎙️ Better Life School with Anna McKenna: Finding Your Unicorn Factor with Regina Andler Are you struggling to stand out in a crowded market? Do you feel like you're doing all the things but not seeing the revenue roll in? This episode is for you. 🚀Today, I’m sitting down with Regina Andler , business strategist and author of The Unicorn Factor: Demystifying Marketing Content to Set You Apart from the Crowd. Regina helps coaches and consultants differentiate themselves, attract more clients, an...
Mar 03, 2025•40 min
In this episode, I sit down with Cara Poppitt—visionary leader, entrepreneur, and author of Big Freaking Change —to talk about breaking through barriers, building confidence, and making bold moves toward the life you want. With a background in dance, business, and psychology, Cara has spent 20+ years helping professionals unlock their potential and take action—without waiting for the "perfect" time. We dive into: Why confidence comes after action (not before) How societal and cultural conditioni...
Feb 24, 2025•37 min
In this episode, I sit down with Hannah Schworer, founder of Journey to Well, to dive deep into Human Design, cycle alignment, and somatic breathwork—all powerful tools for optimizing energy, preventing burnout, and creating a business (and life!) that actually feels good. Hannah shares her journey to her holistic coaching business, revealing how she blends science, energy work, and intuition to help women tap into their natural rhythms for peak performance. She breaks down the five Human Design...
Feb 17, 2025•40 min
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Dec 23, 2024•18 min
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Dec 16, 2024•16 min
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Dec 09, 2024•15 min
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Nov 26, 2024•17 min
Let's reimagine this channel together! I've loved sharing my experiences with Ozempic, but I'm curious: What kind of wellness content would YOU like to see on this channel that you would also find most valuable?😌🧘♀️ I'm feeling the need for a change and I want to hear YOUR voice! Let's brainstorm some fresh ideas together!😉 Support the show
Aug 12, 2024•13 min
Is Kelly Clarkson's weight loss journey sparking controversy? We dive into the headlines and explore concerns surrounding weight loss medication. This video reacts to The TODAY Show's discussion on Kelly & Whoopi's use of meds, and explores the importance of a balanced approach to weight loss! Support the show
Aug 05, 2024•9 min
**Hey everyone! Welcome back for Part 4 of your Weight Loss Q&A! In this video, I'm following up on your questions from the comments and diving deeper into some of your most requested topics. Get ready for discussions on hitting a plateau - “What TO DO when the weight loss stops even after a dosage increase.” We'll also explore staying motivated and the connection between MENTAL HEALTH and your weight loss journey! Support the show
Jul 15, 2024•14 min
Weight Loss & Privilege: In this video, we dissect Ricky Lake's recent interview where she discussed her 35-pound weight loss journey without medication. But wait a minute... Did she mention having a personal chef and tons of free time? This video dives into the REAL challenges everyday regular people face that celebrities often overlook. While healthy habits are key, can you REALLY achieve the same results with an unbalanced life, limited resources, and zero celebrity privilege? Support the...
Jul 08, 2024•13 min
Struggling to get Ozempic or Wegovy? Get the latest intel from a Novo Nordisk VP on Good Morning America! This video breaks down the interview, including what they're doing about the shortage, the high out-of-pocket costs, and future plans for obesity prevention drugs. Let's discuss - is this enough? Support the show
Jul 01, 2024•10 min
Curious about your loved ones' and others' opinions on your weight loss journey with medication? Join me as I share my Weight Loss Experience with Ozempic, Wegovy, and Mounjaro Medications, and explore what it's like to have family and friends supporting (or questioning!) your weight loss journey. Support the show
Jun 24, 2024•14 min
This video is dedicated to my amazing 15k subscribers and EVERYONE facing a battle in life, especially weight loss, health, or lifestyle changes. Just like me, you might be in your 40s or older and feeling lost. It's been a 2-year journey for me, transforming from someone lost in information overload to who I am today (and who WE are becoming together!) 🤗💖 Thank you from the bottom of my heart for being a part of this journey. Let's keep growing and reaching our goals, becoming better versions...
Jun 17, 2024•13 min
The OATZEMPIC Viral Weight Loss Smoothie Craze is taking over TikTok! But is it the real deal or just social media hype? Let's dive into the trends & GMA segment to see what's up! Join me as I react & share my thoughts on Oatzepmic for weight loss! Ready to start YOUR transformative journey? CLICK here to learn more about my course,❤️ Important Link to Follow — https://linktr.ee/betterlifeschool Support the show...
Jun 10, 2024•13 min
“Why Choose Ozempic Over Wegovy?” Welcome, friends, to part 3 of our Q&A Series! Here, I will continue addressing some of your questions from the comments section, providing answers, sharing my personal experiences, and offering motivational advice to support your weight loss and healthy lifestyle journey. Sit back, relax, and soak in the knowledge as we navigate this journey together!😉✨ Support the show
Jun 03, 2024•16 min
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May 27, 2024•14 min
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May 20, 2024•16 min
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May 13, 2024•24 min
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May 06, 2024•13 min
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Apr 29, 2024•13 min
I just received my OPTAVIA box at my doorstep. Join me as I inbox and take a look at everything that is in there. This is going to be the next stop on my weight loss journey for 2024 well, at least a month of it! Join me as we step into the New Year and further our weight loss, wellness, and lifestyle goals. Drink your water! 💧 Support the show
Apr 22, 2024•14 min
I'm doing something different moving into the New Year to actually MAKE my weight loss goal in 2024. I may get some hate for it, but I do me, as you know. I'm going to do my best, be totally honest as always as let you know how it goes! #optaviajourney #optaviaresults #optavia5and1 #optavia Support the show...
Apr 15, 2024•13 min
