Better Brain - podcast cover

Better Brain

Brain health & neuroscience•drjuliefratantoni.substack.com
Health & Fitness
Mental Health
Science
Dr. Julie Fratantoni is your go-to neuroscientist for brain health tips. From managing stress, to enhancing creativity, to becoming more efficient – she shares practical ways you can be proactive and build a better brain.

drjuliefratantoni.substack.com
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Episodes

A viral note about boredom

21-day challenge details This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe

Feb 19, 2025•5 min

3 brain exercises BETTER than crossword puzzles

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Top 10 lessons I learned at 35 Brain Health Retreat Recap NBC 5 Texas Today interview on dopamine menus...

Jan 29, 2025•1 min

14 ways to REDUCE dementia risk

Alcohol & the brain $100 off Air filter Sneaky Things that Impact Your Brain Health Without You Realizing It Original newsletter: 14 Ways to REDUCE dementia risk This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe...

Dec 15, 2024•8 min

5 Things I would never do

5 Things I would never do as a neuroscientist 5 Things I would never do as a psychiatry doctor This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe...

Dec 11, 2024•6 min
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