Episode 5: Check Yourself with Jen Polite
Feb 04, 2019•53 min•Ep. 5
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Episode description
In this episode, Jes interviews Jen Polite, a New York City Psychotherapist who is works with those seeking personal growth and change on their journey to manage issues around anxiety, depression and situational stress. She makes self-care fun and personalized, and offers up a worthy 14-day challenge to our listeners.
https://betterandbetter.com/5
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