Episode 17: Find Your Joy-Flow with Mary Kay Morrison - podcast episode cover

Episode 17: Find Your Joy-Flow with Mary Kay Morrison

Mar 24, 202033 minEp. 1
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Episode description

Mary Kay Morrison's lifelong work as a speaker, author, and educator includes integrating what we know about applying cognitive research on both the emotions (particularity humor) and movement to learning, stress reduction, and maximizing life. Mary Kay is founder and director of Humor Quest and serves as Past President of the Board of Directors for the Association of Applied and Therapeutic Humor (AATH). She talks to us about joy-flow, humergy, healthy humor vs the not-so-healthy kind, impact and intent, other aspects of her work, and gives us advice (on, for example, what to do if you are on the receiving end of "bully" humor).

Show notes at:

https://betterandbetterer.com/17

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