EP 26 - Wholistic Self-Care
Nov 16, 2023•49 min
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Episode description
Ever feel selfish when you take care of yourself? What if someone told you that (wholistic) self-care is not selfish, but is actually stewardship and an act of worship? "As shepherds, we're used to bringing people to the streams of living water and we forget to drink from them ourselves."
Tune in as Dr. Andy Yarborough, clinical psychologist of The Well Clinic, brings a powerful message on the sustainability factor - wholistic self-care.
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