Best Life After Cancer - podcast cover

Best Life After Cancer

Deborah Butzbach, MD•podcasters.spotify.com
Health & Fitness
Join oncologist Dr. Deborah Butzbach, as she brings experience from both her medical practice and life coaching degree to help you release your fear, regain your joy and reduce your risk after cancer treatment.
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Episodes

Rewriting Your Story

In this episode, I talk to you about how I rewrote my life story to be some thing that made me feel strong, resourceful and blessed. I teach you how to go through this and do it as well. You can also get more info at bestlifeaftetcancer.com or on my Facebook page Best Life After Cancer MD. Join me there for more help and resources.

Aug 07, 2020•22 min•Season 1Ep. 13

Dealing With Fear or Guilt From Heritable Conditions

In this episode, I talk about my experience with a family member with Alzheimer’s and how this applies to people with heritable family conditions like cancer genes or a strong family history of cancer. We go over how to adress your fear, how to release your guilt and how to feel better about the situation in general.

Jul 23, 2020•19 min•Season 1Ep. 12

Purposeful Creation of Joy

How are you living life? Wallowing in fear, or creating joy? Listen now to hear how to work to purposefully create more joy.

Jul 08, 2020•20 min•Season 1Ep. 11

Choosing Your Food Protocol

In this episode, I delve into what I recommend in terms of food and how to create the perfect protocol for you!

Jun 25, 2020•20 min•Season 1Ep. 9

Weight Loss for Cancer Patients

This episode continues the work from episode 7 with how to lose weight and keep it off permanently by working on reducing food urges.

Jun 18, 2020•21 min•Season 1Ep. 8

How Your Hormones Affect Your Weight

This week we review the hormones that interact and affect weight and how we can optimize them. Optimizing our hormones in conjunction with behavior modification is the absolute most effective way to reduce weight and keep it off permanently. If you’re struggling with your weight, cancer patient or not, this episode is for you!

Jun 11, 2020•21 min•Season 1Ep. 7

Feel Better Now

This episode walks you through how to feel better, whether it is after cancer, during a pandemic or in the midst of civil unrest.

Jun 04, 2020•21 min•Season 1Ep. 6

Body Image Changes After Cancer

Today, we talk about changes in body image after cancer and how it affects how you look and feel about yourself. I teach techniques on how to come to terms with your new body and even learn to love it.

May 29, 2020•20 min•Season 1Ep. 5

How Our Primitive Brains Mislead Us

This week, we explore the two parts of our brain, the primitive brain and the prefrontal cortex, and how they are sometimes work in opposition (and what challenges that brings us in modern day life!)

May 14, 2020•21 min•Season 1Ep. 3

The Difference Between Thoughts and Circumstances

Today, we go through the differences between thoughts and circumstances. I teach you how to begin to identify which are which, what learning this difference can do in your life, and how this can significantly improve your perspective on your cancer.

May 07, 2020•21 min•Season 1Ep. 2

Living Your Best Life After Cancer - WELCOME!

This podcast is based on proven life coaching techniques aimed at helping you overcome fear, anxiety and other challenges after having cancer. It is hosted by board certified radiation oncologist, Dr. Deborah Butzbach.

May 02, 2020•17 min•Season 1Ep. 1
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