Creating a Compelling Reason to Live Healthy
Jul 12, 2021•15 min•Season 1Ep. 58
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Episode description
This is part of one of the classes in my Best Life After Cancer's Weight Loss program. It helps you to really dig into why you want to lose weight or decrease alcohol, and leverage those reasons to help follow your plan. This work is so important if you want to permanently change habits and create new, healthy ones!
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