Mini-Q&A (Sleep + Biological Rhythms) + Product Review: Flame Tree Midi Notebooks, Karst Stone Paper, and EC Meal Planning Petite Planner EP 142

In today's episode, Sarah provides a follow up to Vickie's planner conundrum, and then delves into two listener question: one on evening routines to allow for early mornings, and one on various hormonal cycles (applicable to those who menstruate) and how that might impact planning. Then, 3 product reviews are shared! 1) Midi Notebooks from Flame Tree Publishing: https://www.flametreepublishing.com/japanese-woodblocks-set-of-3-midi-notebooks-isbn-9781839644856.html 2) Karst Stone Paper Daily Planning Pad: via Jenni Bick: https://www.jennibick.com/collections/notebooks/products/karst-stone-paper-daily-action-pad 3) EC Petite Planner Meal Planner: https://www.erincondren.com/colorblends-twilight-petiteplanner-meal-planner?nbt=nb%3Aadwords%3Ax%3A17759194223%3A%3A&nb_adtype=pla&nb_kwd=&nb_ti=&nb_mi=111253774&nb_pc=online&nb_pi=34320&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gclid=CjwKCAjwitShBhA6EiwAq3RqAwufnF-xFJi99rJslrsjAWRC8nhbrbrDjsX30vt2wXL3isq7uF_UOhoC0K8QAvD_BwE Sarah's EC Referral Code: https://www.erincondren.com/referral/invite/sarahhartunger/1 Get in Touch: Learn about Best Laid Plans LIVE in South Florida: https://theshubox.com/blpa Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter Leave me a review if you can (Apple Podcasts Link: https://podcasts.apple.com/us/podcast/best-laid-plans/id1525311647) Learn more about your ad choices. Visit megaphone.fm/adchoices