Getting Though Tough Times: COVID Edition ReAir EP 104

Today's episode is a ReAir, in part because Sarah's voice is a bit out of commission due to COVID. She records a brief intro (and promises to be back when she sounds better), and this is followed by a replay of February's episode below, inspired by a tough week on call Sarah had. She outlines 5 things she wished she had done to make life easier on herself -- things that might apply to anyone going into a finite difficult period. 1. Evaluating which habits might temporarily not be serving you 2. Pay attention to basic body maintenance - foundation habts 3. Ask others for help 4. Don’t be afraid to say no if someone is asking for favors 5. Create an "after the storm" list Episode Sponsor: Gusto: Gusto is offering our listeners three months free at gusto.com/sarah. Get easy payroll, benefits, HR, and a happier team. Learn more about your ad choices. Visit megaphone.fm/adchoices