Coping During Stressful Times, Monthly Goal Planner, and Best Laid Plans Academy Details EP 132

In this episode, Sarah opens with a more detailed description of how she is using her EC Monthly Planner as an Annual Goal Setting tool. Then, she delves into how she manages (or doesn't!) stress during busy call weeks, including whether or not she stick to her regular rituals and daily habits. Finally, she provides a more detailed description of Best Laid Plans Academy - her course designed to help you craft your own planning and life management systems to bring you more joy, reduce reactivity, and move your towards planner (and life) peace. Best Laid Plans Academy: The waitlist will be offered a link to register for Best Laid Plans Academy on 2/7 at 10 AM. Waitlist is here: https://theshubox.com/blpa Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter Leave me a review if you can (Apple Podcasts Link: https://podcasts.apple.com/us/podcast/best-laid-plans/id1525311647) Episode Sponsors: PrepDish: Easy and healthy weekly meal plans, complete with recipes and prep instructions! PrepDish is offering listeners a free 2-week trial to try it out, so go to PrepDish.com/plans to activate your trial! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices