Episode 18: Assistance Exercises for The Big 3
Jan 24, 2020•1 hr 17 min•Season 2Ep. 18
Episode description
In this week's episode, Bain and Stone both discuss their favorite 3-5 assistance exercises for the squat / bench / deadlift. In the PLUSA "Throwback" segment, they go over highlights from the March 2001 Powerlifting USA issue.
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