Self Interview final Chapter - podcast episode cover

Self Interview final Chapter

Apr 05, 202320 minSeason 1Ep. 73
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Episode description

A self-interview is a way to reflect on your experiences, thoughts, and feelings. It can be a helpful tool for personal growth and self-discovery. Here are some tips on how to write a self-interview: Start by brainstorming questions that you want to ask yourself. Some examples might include: Write down your answers to each question. Be honest and reflective. Review your answers and look for patterns or themes. Use your answers to gain insight into yourself and your experiences. A self-interview about childhood trauma can be a helpful way to process and reflect on past experiences. Here are some memories. Find a quiet, private space where you feel comfortable. Write down your questions ahead of time. Some examples might include: Take your time answering each question. You may find it helpful to write down your answers. Be kind and compassionate with yourself throughout the process. *Remember that a self-interview is a personal process, so there’s no right or wrong way to do it I hope this helps!
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