The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine & Ben are back and all geared up for SEASON 5! Join Them Every Tuesday for their journey through Season 2 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 1 : Rebel Spirit, they chose to discuss NORMAL. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; The Legend of Korra is a unique and wo...
Nov 17, 2021•1 hr 12 min•Season 5Ep. 1
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. This Week Ben has the help of his amazing friend and movement expert Sarah Richardson! AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Music Featured : "Star Hunting" by nARK Produced By : Noah Blanch...
Oct 26, 2021•1 hr 24 min•Season 4Ep. 38
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. This Week, Ben is joined by an old friend you'll probably be familiar with... AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Music Featured : "aka Wake" by nARK Produced By : Noah Blanchard Follow Su...
Oct 19, 2021•1 hr 30 min•Season 4Ep. 37
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Music Featured : "Westphalen" by nARK Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @...
Oct 12, 2021•49 min•Season 4Ep. 36
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. This Week Ben has the help of another amazing friend from Duke Divinity School, the fabulous Yazmin Spearman! AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Music Featured : "Filto" by nARK Produced ...
Oct 05, 2021•1 hr 30 min•Season 4Ep. 35
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Music Featured : "EO'N" by nARK Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun...
Sep 28, 2021•33 min•Season 4Ep. 34
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. This Week Ben has the help of the fantastic D'Andrea Fanning from the BLACK + CALLED Podcast! AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Music Featured : "Await" by nARK Produced By : Noah Blanch...
Sep 21, 2021•1 hr 14 min•Season 4Ep. 33
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Music Featured : "Taverner" by nARK Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr...
Sep 14, 2021•37 min•Season 4Ep. 32
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. This Week Ben has the help of the wonderful Fran McMahon from The Best Dam Camp Podcast! AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Music Featured : Builder EP by nARK - Available Now Wherever Yo...
Sep 07, 2021•1 hr 42 min•Season 4Ep. 31
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. This Week Ben has the help of one of our amazing returning guests, the incomparable Indhira Udofia! AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Music Featured : Builder EP by nARK - Available Now ...
Aug 31, 2021•1 hr 38 min•Season 4Ep. 30
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Outro ("aka Wake" by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Su...
Aug 24, 2021•49 min•Season 4Ep. 29
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Outro ("Tfird" by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_S...
Aug 17, 2021•56 min•Season 4Ep. 28
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this New Miniseries from Ben Pruitt as he explores Brene Brown's The Gifts of Imperfection and its unique intersection with moments throughout The Avatar Universe. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Outro ("Smys" by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Sh...
Aug 10, 2021•48 min•Season 4Ep. 27
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode from July 2021 AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Outro ("Beyond the Warriors" by Guifrog) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com...
Aug 03, 2021•9 min•Season 4Ep. 26
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben reflects on his journey through Season 2 of The Dragon Prince, along with Special Guest Trevor Warren! AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Outro ("Beyond the Warriors" by Guifrog) Interludes (by nARK) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous ...
Jul 27, 2021•1 hr 45 min•Season 4Ep. 25
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben concludes his journey through Season 2 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Noah Blanchard Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedba...
Jul 20, 2021•28 min•Season 4Ep. 24
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 2 of The Dragon Prince, this time with the help of The Voice of Soren, the incomparable Jesse Inocalla!. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Ins...
Jul 13, 2021•1 hr 20 min•Season 4Ep. 23
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 2 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabul...
Jul 06, 2021•28 min•Season 4Ep. 22
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 2 of The Dragon Prince, this time with the help of The Voice of Viren, the incomparable Jason Simpson!. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Inst...
Jun 29, 2021•1 hr 16 min•Season 4Ep. 21
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 2 of The Dragon Prince, this time with the help of The Voice of Viren, the incomparable Jason Simpson!. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Inst...
Jun 22, 2021•1 hr•Season 4Ep. 20
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 2 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabul...
Jun 15, 2021•30 min•Season 4Ep. 19
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 2 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabul...
Jun 08, 2021•25 min•Season 4Ep. 18
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 2 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabul...
Jun 01, 2021•26 min•Season 4Ep. 17
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben begins his journey through Season 2 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous...
May 25, 2021•24 min•Season 4Ep. 16
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 1 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabul...
May 19, 2021•28 min•Season 4Ep. 15
The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 1 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabul...
May 11, 2021•28 min•Season 4Ep. 14
The Season 4 Finale of Bending Not Breaking has arrived. Listen to Sunshine & Ben discuss The Legend of Korra Season 1 Finale, Endgame through the lens of HUMANITY with their incredible returning guest, Indhira Udofia (She/They) for more information on Indhira's work head over to imudofia.com We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; The Legend of Korra is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journ...
Apr 27, 2021•1 hr 23 min•Season 4Ep. 12
The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Next Tuesday for the Season 4 Finale as they complete their journey through Season 1 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 11 : Skeletons in the Closet, they chose to discuss FAMILY, the lens provided by this week's fantastic returning guest, Camero...
Apr 20, 2021•55 min•Season 4Ep. 11
The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 2 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 10 : Turning the Tides, they chose to discuss BOLDNESS. We hope You enjoy the episode, whether You're a Die-Hard Fan or a T...
Apr 13, 2021•57 min•Season 4Ep. 10
The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 3 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 9 : Out of the Past, they chose to discuss INHERITANCE, the lens suggested by this week's incredible guest Alicia T. Crosby...
Apr 06, 2021•1 hr 10 min•Season 4Ep. 9
