Bend Don't Break with Dr. Sarah Hellman

On this episode of Bend Don’t Break, Aaron sits down with Dr. Sarah Hellmann, a board-certified OB-GYN at St. Charles Health System and co-host of the podcast Wine with Your Gyn. From her journey from social work to women’s health, to creating a podcast that blends humor and honesty around often-taboo topics, Dr. Hellmann shares her passion for building community through accessible, evidence-based care. Tune in as they discuss the importance of women’s health, breaking down barriers, and empowering women to take charge of their well-being.