#669 - Fruit & Fructose: Is it bad for us? - podcast episode cover

#669 - Fruit & Fructose: Is it bad for us?

Jun 16, 202237 min
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Episode description

Fruit, is it bad for us? Are smoothies a no no? How much sugar, and or fructose is too much? We cover fructose, fruit and sugar metabolism at length in this show so you can be informed, for you and your family's health.
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