#628 - The Simple Formula to Success

To be more successful with anything, could it simply be a case of delaying gratification? We see this in all areas of life, if we didn't eat that dessert would we have been successful with our diet, if we had stayed consistent would we have built that business, if we could just say NO more, would we be better off, long term? Let's debate this topic and explore delaying gratification to desire, emotion and want, starting with looking at The Marshmallow Experiment, because science is key!