#588 - Creatine, should you take it? - podcast episode cover

#588 - Creatine, should you take it?

Dec 07, 202026 min
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Episode description

Should you take creatine? Who can it benefit? What if you don't exercise? What if you do exercise, but you're not sure if it benefits the type of exercise you do? Well, this podcast will answer all your creatine question, the worlds #1 researched performance supplement. It's not me today, but my brainy co-host Tom Bainbridge, our Head of Education at The BTN Academy.
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