#459 - Intuitive Eating, Body Positivity & Evolutionary Biology

There is a strong ‘anti-diet’ movement at the moment, and that’s great, diet culture has damaged the wellbeing of many people world wide, but has it gone too far? Have we considered how the human brain works and how we are wired as people? Has intuitive eating got the right message, or has it been taken out of context to allow anti-diet zealots to have a soap box to shout on? Be prepared for a long and deep show on how the human brain works, nutrition science, male & female attractiveness, body shapes, human health, biology and more.