#355 - Running away from Depression with William Pullen

William Pullen is a running psychotherapist, yeah, I had no idea what that was either. But what ensued is one of my most enjoyable podcasts yet. I delve into Will's journey into his job, explore the power that movement has in giving people emotional momentum, we share stories that have empowered ourselves, and we breech the core topic of "can running help combat depression", and if so, how, and why? 

Find Will here: http://williampullenpsychotherapist.com