#133 - Clean Eating & Internet Gurus with Rachel Guy

Rachel and I wage in on the clean eating debate and look at the evolution of clean eating, and whether it has been a negative or positive influence in the world of health and fitness. We also discuss productivity hacks, I read a story about porn, respect that exists in fitness today online, food guilt, how to structure training when you work a week of night shifts, getting the pump in training, and many other rants. 
Check Rachel out at: www.athleticfox.com And me at www.bencoomber.com