#130 - Paul Chek on your Inner Self

Paul Chek was the reason I got into the fitness industry, and now I have the honor of interviewing him. As a young and impressionable person wanting to take charge of their health I am so glad I was led down my path by Paul, a shining light in the world of holistic health and performance. We chat about the power of your inner self, his work and how it has evolved, people and being in pain, infant development, the power of food on whole body health and performance, metabolic typing, vegetarianism and why paul tired it, his book 'Eat more and be healthy', what his teaching aims to teach others, and much more.