S2 Ep 21: Building Your Resilience
Episode description
Light out of darkness: the theme of so many holidays at this time of year.
Know what else is all about light out of darkness?
Resilience
Resilience isn't being impervious to setbacks - it's the ability to bounce back from setbacks. Which is good, because we all deal with disappointments!
Think you're born with a set level of resilience? Nonsense. We can build that skill just like any other. In this episode, we look at 2 ways to start strengthening your resilience muscle today!
I'd like to say a quick but sincere Thank You! to all my listeners. You make this endeavor worthwhile.
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