Ep 8 - Gratitude for Cynical Types

• Does the idea of a 'Gratitude Practice' make your eyebrow pop up in cynicism?  
• When you think of practicing gratitude, do you immediately think of tedious meditation?
• Does "feeling grateful" feel a bit arrogant or self-centered to you?

Well, dear listeners, it doesn't have to be that way!  Trust me, I'm not a meditation person, but even I've found ways to bring more gratitude into everyday life.  Here are some key points from this episode:

• Gratitude doesn't require religious/spiritual faith.  Really!
• Gratitude doesn't need to be deeply philosophical to work
• Gratitude doesn't have to be all about you and your life

We'll also discuss some Deep Thoughts about gratitude, but don't worry - we don't get heavy in this episode.  So listen now to learn about Gratitude by Proxy, what the enemy of gratitude is, and how you can Do Gratitude today.

Subscribe to the podcast today to be notified of new episodes!

To sign up for our mailing list, go to bellydancealchemy.org
We also have videos with additional content!  Click here to check them out.
The podcast is also on Instagram and Facebook.