Believe and Rise - podcast cover

Believe and Rise

Emmanuel Sangalangwww.believeandrise.ca
A personal development podcast filled with strategies that motivate and inspire you to transform your life!
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Becoming Parents at a Young age

In this episode KC and I share a bit of our journey on becoming parents. We discuss our struggles and some lessons we learned through the years. We also consider some advice we would give our younger selves. Enjoy!

Jul 19, 202313 minSeason 3Ep. 3

Our take on the 5 Love Languages

Listen to our take on the famous 5 love languages. What love language is important to us individually and how we communicate it to one another.

Jul 12, 202319 minSeason 3Ep. 2

What does Marriage mean to us?

In the new season of Believe & Rise you’ll be hear my wife Kc and I talk about our journey of marriage. From the beginning, middle and now! Hope you enjoy it!

Jul 04, 202321 minSeason 3Ep. 1

Building A DJ Business with Reymart & Chelsie (Part 2 of 3)

This episode is the second part of Reymart and Chelsie’s journey to becoming entrepreneurs. This episode focuses more on how they transition from having a vintage clothing business to fusing it with the music they grew up to. Which has now become a DJ collaboration!

Sep 27, 202039 minSeason 2Ep. 21

Starting Over with Reymart & Chelsie (Part 1 of 3)

Reymart & Chelsie are serial entrepreneurs who left their home town to venture off and start building their dreams. Listen in on how they over came their struggles of starting from scratch!!

Sep 26, 202033 minSeason 2Ep. 20

Who is teasing you?

I have been teased and bullied my entire life. But what I have come to realize is I have the ability to control wether or not these words will affect me! Because I was the one that was beating myself up mentally! I kept on repeating these words to myself! It’s time to stop! If I don’t stop this then I will lead myself into a dangerous situation. So let’s take back control and talk to yourself with love!

Jun 26, 20205 minSeason 2Ep. 18

You’re not perfect???

We have all heard the saying “Practice makes Perfect!” But personally I don’t believe in perfect. I believe in imperfectly perfect! We are all unique individuals and that’s what is so beautiful in this world! Appreciate your imperfections because that is who you are!

Jun 18, 20203 minSeason 2Ep. 18

What reflection do you see in the mirror?

Whenever we stare in the mirror we see our reflection. But have you noticed that each mirror reflects a different image? That is because every mirror is different. The true reflection we must focus on is the one in ourselves. When you self reflect what kind of person do you see yourself as? What you see is the reason you may be holding yourself back from your greatness. Take the time to rearrange your thoughts and focus on the beautiful things you offer in this life. From this your self reflecti...

Jun 12, 20204 minSeason 2Ep. 17

My Daughter Tried to Charge Me Up

We have days when we feel so drained, over worked, exhausted. We must all take the time to recharge but aside from taking a break or a nap we should always consider the people we surround ourselves with. Are the people in your inner circle chargers or drainers? If they're chargers great! If they are drainers, you must take the time to find a new inner circle.

May 28, 20204 minSeason 2Ep. 16

New Decade

I have just entered a new decade of my life. We are also in a new decade of this century. A lot has been happening in this decade but this doesn't mean we should forget about our dream goals. Create a game plan on what you want to accomplish and take small steps into achieving it!

May 21, 20202 minSeason 2Ep. 15

Weeds Will Grow

When we stop developing a positive mindset the weeds of negative will take over. This is from past bad habits that are waiting for you come back to your original state. Keep growing mentally in a uplifting and motivational way and there will be no room for the weeds to come back!

May 14, 20204 minSeason 2Ep. 14

Numb Your Shield

We use shields to protect ourselves. But at times this shield can stop us from growing. This shield can create a limitation. When you go after your dreams or goals you will get to a point when you will need a mentor. Your mentor will teach you so many things but you must numb this shield and allow them in so you can get to the next level!

May 07, 20204 minSeason 2Ep. 13

Other People Don't See Your Dreams

We must realize that if the people around you do not understand your dreams it's not because they don't support you. It is because they do not see the world or have the same vision as you do. Try not to take it too hard when this happens. Understand that the only reason why you see it is because your vision is meant for you and only you. Never give up on your vision and go after your dreams!

Apr 30, 20203 minSeason 2Ep. 12

You don’t need to create a new path!

Everyone has their on journey to success but that does not mean that no one has experienced what you are going through! Follow that path that people layer down so you can achieve your goals that much faster!

Nov 18, 20193 minSeason 2Ep. 11

Have you been mislabeled?

In this episode I’m with my son and just cane from the grocery store! Hope you enjoy this episode!

Nov 15, 20192 minSeason 2Ep. 10

Ask for help to remain strong!!

In this episode I talk about asking for help! Not because you are struggling but because you are changing and evolving into something greater!

Oct 17, 20192 minSeason 2Ep. 8

How to go meet new people!

Put yourself in a different atmosphere so you can experience discomfort and see who you truly are!

Oct 15, 20193 minSeason 2Ep. 7

DRIVEN2RISE: PAUSE and look at the blessings in your life!!

In this episode I talk about how my children play a game called pause. It’s pretty much freeze tag without actually tagging each other. But what I want you to do today and even once everyday is to PAUSE and reflect on how beautiful this life is!

Sep 17, 20193 minSeason 2Ep. 5

DRIVEN2RISE: Breakdown to Rebuild

This episode explains that it is okay to break down! This means you a being sculpted and rebuilt into something better!

Sep 09, 20193 minSeason 2Ep. 3

James Berena is BACK!!

My good friend James is constantly evolving! In this episode James shows us when to start delegating. What to do when you feel stuck! When do you know when your business is growing in the wrong direction! And what to do when you’ve lost the courage to take action!!

Sep 06, 201941 minSeason 2Ep. 2

DRIVEN2RISE: The PROCESS is necessary!

The Driven2Rise episodes are less than 5 minute shows to give you a quick boost every week to continue pushing forward! In this episode we share the mindset of understanding that order to succeed you must endure the process and have the end goal in mind!

Aug 01, 20194 minSeason 2Ep. 1

Accepting Change

Change is tough but it is never the end!

Dec 20, 20185 minSeason 1Ep. 13

The Power of Growth

This episode may help you step back and open your eyes and start reevaluating your life. Maybe the time has come for you to start challenging yourself. Maybe the time has come for you grow into that person that you have always wanted to be!

Nov 11, 201810 minSeason 1Ep. 12

How important are morning routines? With Special Guest James Berena

James tells his story about how he came from having multiple jobs and going to university to now owning multiple businesses. James also talks about how important your morning routines are and creating a life of happiness and motivation!

Oct 17, 201829 minSeason 1Ep. 11

The Power of Gratitude

May you be more thankful for each moment that you have or are experiencing in your life. For these moments are what help mold the you into the person you want to be! Enjoy this episode!

Oct 09, 20188 minSeason 1Ep. 10
For the best experience, listen in Metacast app for iOS or Android