Ep 45: Roy Biancalana on How To Get In Relationship Shape
Episode description
Certified relationship coach & author Roy Biancalana walks us through how to assess and increase your intimate relationship fitness level and attract last love by taking responsibility and dealing with your baggage.
Roy is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. He is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy.
For the past 15 years, Roy has been supporting single people in the art of attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the key to attracting lasting love.
Topics discussed in this episode:
- Relationship Fitness Test [3:00]
- Relationship to Your Past [8:15]
- Taking Responsibility for Your Baggage [14:32]
- The Rescuer Archetype [21:35]
- Relationship to Inner Truth [28:45]
- Redactive Dating [30:11]
- Withholding Leads to Withdrawal [34:13]
- Coming Back to Wholeness [38:11]
- The Check-In Technique [47:21]
- Relationship Fitness Test Pt 2 [54:51]