Episode 52: Is Self-Help Helpful or Selfish?

• The importance of self-stewardship;
• Human beings as made in the image and likeness of God;
• The difference between self-care and self-indulgence;
• The temptation to self-sufficiency;
• The goodness of self-help resources and their limitations;
• Every person’s need for help;
• Teaching, witness, and application as the three levels of mentorship

• Man’s Search for Meaning by Viktor Frankl
• Dr. Greg’s new model of treatment - https://catholicpsych.com/townhallinfo;
• Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more;
• Join The Integrated Life Membership which gives you access to every course Dr. Greg has created!
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• For resources from the CatholicPsych Institute, click here. 

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