Using Meditation to Heal OCD and Anxiety
Nov 17, 2019•48 min
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Episode description
Liam McClintock is the founder of FitMind, a new meditation app that teaches the user the psychological principles behind each session. Meditation has been such an important tool in my life to deal with depression and anxiety and I believe it it crucial for every person to try. All members of Depression to Expression receive two free months of FitMind!
https://www.fitmind.co/
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