How to Stop Overthinking Your Life - The Future Makes Me Anxious! - podcast episode cover

How to Stop Overthinking Your Life - The Future Makes Me Anxious!

Dec 21, 202016 min
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Episode description

I bet that you have really high expectations of yourself, others, and your life in general. Am I right? Well the truth is that it's a really good thing! However... We can get so consumed by the thought of the future (that's all the future is, a thought) that we rush through and push away 99% of what life truly is. Here is a refreshing and simple perspective on how to stop overthinking this whole life thing. It's all about the small stuff.
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