Understanding Shame with Kristin Snowden
Feb 24, 2023•42 min•Season 1Ep. 54
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Episode description
In this week's episode, I speak with Kristin Snowden, a licensed marriage and family therapist with over 15 years of experience on the topic of understanding shame. We discuss what shame is, the work of Brene Brown’s shame shields, and of course identifying our own shame and how to overcome it
Kristin's YouTube Channel: https://www.youtube.com/c/KristinSnowden
Website: https://www.kristinsnowden.com/
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