Ep 45. You can be high or you can be happy, with Cole Chance - podcast episode cover

Ep 45. You can be high or you can be happy, with Cole Chance

Jun 04, 20231 hr 6 minSeason 2Ep. 45
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Episode description

In this week’s episode I’m sitting down with Cole Chance, an American yoga teacher who now calls Australia home. Cole has been a seeker all her life. This journey has taken her to the depths of addiction, all around the world and now onto the path of yoga and recovery.

As a trauma-informed yoga teacher with over nine years sobriety, Cole shares a wealth of experience and wisdom.


In this conversation we talk about:

  • Wearing a crown and a smile to rehab – 7:00
  • Life as a seeker – 15:00
  • Discovering the golden ticket – 20:00
  • Trauma and shame – 22:50
  • The blurry bottom – 30:00
  • The turning point – 40:00
  • Yoga and spirituality – 45:00
  • Compassionate Inquiry – 49:50



To see Cole’s Behind The Smile photo, head to Ash’s website.

You can follow Ash and Behind The Smile on IG here: @ashbutterss


You can find Cole using the links below:

EMERGE RECOVERY

WEBSITE: Cole Chance Yoga

YOUTUBE: Cole Chance Yoga CCY

Instagram: @colechanceyoga


If you or someone you know if struggling with mental health or addiction, please reach out for support. Some support options include:

• A healthcare professional

• Alcoholics Anonymous

• Lifeline or Beyond Blue (Australia)

• CheckPoint (global)


If you'd like to support the show you can "Buy Me A Coffee" by following the link below:

⁠YES I'D LOVE TO SUPPORT BEHIND THE SMILE PODCAST

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Ep 45. You can be high or you can be happy, with Cole Chance | Behind The Smile with Ash Butterss podcast - Listen or read transcript on Metacast