Ep 42. Healing your trauma and living a fulfilled life that’s in alignment with your values, with Lewis Huckstep

Behind The Smile with Ash Butterss

May 14, 2023•51 min•Season 2Ep. 42

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Episode description

In this week’s episode I’m joined by Mindset and Leadership Coach Lewis Huckstep.

As a young boy Lewis was diagnosed with asperges and struggled with anxiety, resulting in him feeling uncomfortable in his own skin. In an attempt to seek approval from his dad, he chased the dream of becoming a professional athlete and was contracted to a pro club by the time he was 15 years old. By age 18, he knew his calling was in business and so he turned his attention to entrepreneurship.

Lewis achieved great success at a young age, but found he wasn’t fulfilled or happy as the work he was doing wasn’t in alignment with the person he wanted to be.

Today, Lewis finds joy in helping business owners scale their businesses and build fulfilling intimate relationships. He’s on a mission to heal and improve the consciousness of humanity and he joined me on the show to share his story.

In this conversation we discuss:

Practicing detachment – 9min

Childhood Trauma – 14:00

Exploring your consciousness with weed & psychedelics – 23:00

Shattering limiting beliefs – 27:30

Finding your purpose and values – 35:00

Workaholism – 42:00

Being triggered in relationships 44:00

The resources mentioned in this episode include:

Change your Thoughts Change Your Life – Wayne Dyer

The Body Keeps The Score – Bessell Van Der Kolk

You’re Not Broken – Dr Sarah Woodhouse