Ep 30. Ask Me Anything! A reflection on three years of sobriety

In this week’s episode, to celebrate my three-year sobriety milestone, I’ve put myself back in the interview seat and invited my BFF Georgia back onto the show to ask all the questions.

My life has once again changed significantly over the past twelve months and I’m here to share with you how I’ve navigated these situations sober.

We talk about how I handle triggers when they arise, letting go of perfectionism and remaining open to growth. We also discuss dating in recovery, my relationships and recent journey with egg freezing.

I love recording these Ask Me Anything episodes because it opens up the space for honest and vulnerable conversations. This episode is no different, I hope you all enjoy x

You can follow Ash and Behind The Smile on IG here: @ashbutterss 

Or check out all of the episode show notes on Ash's website here. 

If you or someone you know if struggling with addiction, please reach out for support. Some support options include:

· A healthcare professional

· Alcoholics Anonymous

· Lifeline or Beyond Blue (Australia)

· CheckPoint (global)