Ep 108. From Poverty to Purpose with Alex Crouch
Episode description
In this latest episode, Ash has a deep conversation with psychotherapist Alex Crouch, who shares his journey of overcoming alcoholism and the impact it had on his life. Alex discusses his childhood experiences growing up in the USSR before moving to Australia, his struggles to fit in, and how alcohol became a coping mechanism. He reflects on the consequences of his addiction, the lessons learned and the impact he now wants to make in the world.
The conversation highlights the path to recovery, the significance of authenticity, and the ongoing journey of self-discovery and healing. The conversation also delves into men's mental health, the impact of societal pressures, and the complexities of relationships and self-esteem in recovery.
The episode highlights are:
00:00 Introduction to Authentic Living
02:57 Alex's Journey Through Addiction
05:48 The Impact of Alcohol on Identity
09:06 Consequences of Alcohol Abuse
11:58 Childhood Experiences and Their Influence
14:46 Family Dynamics and Addiction
17:51 The Search for Connection
20:54 Transitioning to Adulthood and Relationships
24:11 The Illusion of Happiness
26:52 Understanding Emotional Suppression
29:50 The Path to Recovery and Healing
31:42 The Journey to Recovery Begins
39:19 Understanding the Rock Bottom Experience
46:17 Men's Mental Health Crisis
54:08 Navigating Relationships and Self-Esteem
01:00:39 Non-Negotiables for a Fulfilling Life
You can connect with Alex Crouch through his website here.
To access your free guided meditations, head to the Freebie Page on Ash’s website
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