Jonathan Montgomery - Episode 403
Jan 06, 2021•2 hr 10 min
Episode description
Jonathan Montgomery is a musician, retired firefighter and co-founder of First In Nutrition. We discuss the rock and roll lifestyle, overcoming his own chronic ill health, fitness vs wellness, training the tactical professions, the power of nutrition, jiu jitsu and so much more.
For the best experience, listen in Metacast app for iOS or Android
