Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Dr. Carpenter is a licensed clinical psychologist with over 20 years experience in screening, diagnosing, and treating substance abusing and dependent individuals. We discuss his journey into psychology, his experience with Vietnam veterans, addiction, communicating with a loved one who is struggling, the incredible workbook he just released "The Beyond Addiction Workbook for Family & Friends" and so much more.
Manny Vega is a Marine, retired police officer and a Gold Star father. We discuss his childhood trauma at the hands of a catholic priest, his journey into the Marines, violence, addiction, the Rampart scandal, the loss of his son, the Feres Doctrine and so much more.
Tom Synan is a Police Chief, Tedx speaker and mental health advocate. We discuss his journey into the military, Ohio's opioid crisis, mental health and addiction, the war on drugs, mentorship, compassion, the psychology behind mass shootings, his County's proactive coalition and so much more.
Steve Chikerotis is a retired Chicago Deputy District Chief, author, teacher and the man behind "Chicago Fire". We discuss the childhood mentors that forged his success, boxing, the inability to save, firefighter fitness, mental health, leadership, grief and so much more.
Dr Kate Pate is a neurophysiologist and the founder of "The Way Back". We discuss childhood trauma, eating disorders, traumatic brain injury, combat casualty care, the power of breath, sleep deprivation and mental health, human performance and much more.
Ash Cooper is a former youth choirboy, Gurkha officer, pilot and specialist military unit commander. We discuss his journey into music, joining the military, the heroism of the Gurkhas, the horrors of war, altruism on the battlefield, mental health, his non-profit The Unsung Foundation and much more.
Jo Patti Munisteri is a combat analyst, author, dancer and hollistic medicine practitioner. We discuss her unique childhood, the power of travel, working with the military, indigenous populations, herbal medicine, fostering resilience, her latest book "Travelling off the X" and so much more.
Leif Babin is a former Navy SEAL, author and co-founder of Echelon Front. We discuss his childhood in Texas, the Native American community, his journey into the Navy, leadership in the first responder professions, the fallacy of an "overnight success", transition and so much more.
Brooke Bartlett is a Licensed Clinical Psychologist and the founder of The Center for Trauma, Anxiety and Stress. We discuss her journey into psychology, youth athletes, her work in the VA, working with the tacical professions, the unique challenges facing wildland firefighters, post traumatic growth and so much more.
Chad Conley is an active Green Beret and the founder of "50 for the Fallen". We discuss his journey into Army Special Forces, the importance of leadership, the horrors of war, mental health, community through shared suffering, his latest fundraiser in Hawaii and so much more.
Paul Maleary is a retired Essex Police Officer, television personality and the founder of Ex Job. We discuss his journey into law enforcement, community policing, gun crime in the UK, the Rettendon murders, transitioning out of the first responder professions, his new podcast Ex Job Downloaded and much more.
Craig Gile is a former fighter pilot, entrepreneur and co-founder of Cool Mitt. Joe Bielitzki is the Chief Veterinary Officer for NASA and former researcher for DARPA. We discuss veterinary medicine, challenging innovation, 9/11, exogenous ketones, cooling the tactical athlete, sending animals to space and so much more.
Jamie Metcalf is the widow of Navy SEAL veteran David Metcalf and co-founder of the David Metcalf Foundation with Shannon Finn Connell. We discuss Filipino culture, China's diversity, their love story, traumatic brain injury, David's tragic mental health story, the genesis of their non-profit, brain research, the Human Performance Project and much more.
Raul Martinez is both an Army and law enforcement veteran and the founder of Rogue Methods. We discuss his journey into the military, compassion on the battlefield, working specialty units in Chicago PD, Arizona, defensive tactics, civilian weapons training, jiu-jitsu and so much more.
James Norris is an athlete, author and the founder of Handi Capable Fitness. We discuss the medical malpractice that led to his cerebal palsy, navigating childhood with CP, his career in radio, the gym mentor who challenged the way he saw himself, the genesis of his non-profit, his new book and so much more.
Sam Dillon is a Marine, Purple Heart recipient, firefighter and the President of the Boston Fire Department Union. We discuss his journey into the military, his perspective on war, entering the fire service, cancer, mental health, hockey, the vaccine mandates that still threaten BFD's firefighters and much more.
Valerie Groth is a social worker, school founder and a member of the Stella team. Aaron Terrill is a veteran law enforcement officer who survived a near fatal accident after being struck by a car. We discuss social work, the tragedy that inspired the Ryan Banks Academy, Aaron's near death experience, the impact his accident had on his family, therapy dogs, Stellate Ganglion Block and so much more.
Steve Dunlevy is an actor, stuntman and stunt coordinator known for his roles in Spartacus, Jumanji, John Wick and many more. We discuss his childhood in Australia, his journey into stunts, the importance of strength and conditioning, losing a beloved cast member, mental health, awards and so much more.
Joel Evan is a former California police officer and the founder of Joel Evan Coaching. We discuss his journey into policing, Califronia's homelessness crisis, addiction, the powerful story that drove him into functional medicine, the vaccine mandate that stole his career, entrepreneurship and so much more.
Dr Tommy Wood is an MD, neuroscientist and Pediatrics professor. We discuss his journey into medicine, neonatal TBI, Alzheimer's, ALS, sleep and mental health, Crossfit, nutrition, psychedelics and so much more
Nick Murray is the founder of Wake, a psychedelic treatment facility in Jamaica. He has united with Revitalist founder Kathryn Walker to provide a comprehensive treatment option called Unit Retreat. We discuss Nick's journey into plant medicine, treatment resistant PTSD, a holistic approach to cancer, the healing power of mushrooms and so much more.
Larry Doyle is a Vietnam veteran and one of the most respected journalists of his era. We discuss his journey into journalism, interviewing Nelson Mandela, his experiences in Iraq and Afghanistan, the devolution of American journalism, veteran mental health and so much more.
Pat Kenny is a retired Illinois Fire Chief, public speaker and the author of "Taking the Cape Off". In this second conversation, we discuss the mental health impact of the pandemic, the suicide crisis, catharsis through writing, the power of faith, grief and so much more.
Laura Kunces is a Registered Dietitian, Exercise Physiologist and a member of the Thorne team. We discuss her journey into nutrition, hospital food, malnutrition, Thorne's new comprehensive blood panels, exogenous testosterone, sleep, supplementation and so much more.
Danny Pritchard is a Green Beret and Tier One operator veteran and a member of the Human Performance Project. We discuss the power of mentorship, his journey into Army Special Forces, Pat Tillman, strength and conditioning, mental health, the desire to serve and so much more.
Erik Stolhanske is an actor, producer and member of the Broken Lizard Comedy Troupe. We discuss his childhood amputation, overcoming adversity, the speeding ticket that spawned Super Troopers, P90X, fostering and so much more.
Shauna Dukes is an author, nutritional coach and the mother of Trucker Dukes. We discuss her early life, wanderlust, her journey to Hawaii, motherhood, pediatric cancer, losing her three year old son, grief, healing, her new book "Even If' and so much more.
Judge Gary Sanders is a judge in the Fifth Circuit Court in Florida. He is also known as one of the fairest and most compassionate justices in Marion County. We discuss his journey into law, addiction and mental health, frivolous lawsuits, physical education, running and so much more.
Lee Phillips is a London firefighter, tactical athlete and model. We discuss his childhood in Wales, his journey into the fire service, protecting the Thames, the impact the Grenfell fire had on his department, firefighter fitness, mental health and much more.
Dan Bornstein is a former volunteer firefighter, Health and Performance professor at the Citadel and Chair of the US National Physical Activity Plan. We discuss the childhood injury that led him into the fire service, obesity and national security, the financial impact of the nation's ill health, physical education, physical readiness in the tactical professions and so much more.
