Chris Irwin - Episode 769 - podcast episode cover

Chris Irwin - Episode 769

May 11, 20231 hr 54 min
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Episode description

Chris Irwin is a former Navy SEAL, musician and the creator of "Rare Sense". We discuss his journey into the Navy, his Crossfit evolution, his powerful mental health story, holistic medicine, leadership, catharsis through music, mind fitness and so much more.
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