Brooke Ames - Episode 499 - podcast episode cover

Brooke Ames - Episode 499

Aug 18, 20212 hr 10 min
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Episode description

Brooke Ames is a Wisconsin firefighter, bodybuilder, powerlifter and coach. We discuss growing up in rural America, her childhood obesity, becoming a volunteer firefighter, her incredible weight loss and fitness journey, learning from the corporate world, mentorship, personality diversity and so much more.
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